aidiagnostics

Ad

?as????? ?ad?p????? -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

303/271/53All/Gender/AG

M35-39Age group

454Bib number

GRCNationality


36:05	2:35:52	1:47:35	5:11:15

aidiagnostics

Ad

Compare ?as????? ?ad?p????? with other athletes!

454 ?ad?p?????

239 Mangilinan ×

81 Kardaras ×

756 Abed ×

1308 Apostolopoulos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-03:00 (54.) ●	-02:49 (353.) ●	-02:59 (425.) ●
Transition		00:40:34	00:04:29	-	-01:38 (35.) ●	-01:56 (212.) ●	-01:49 (290.) ●
Bike	22.2 km	01:18:04	00:37:30	35.52 km/h	-02:55 (45.) ●	-03:06 (257.) ●	-03:41 (276.) ●
Bike	44.8 km	01:57:11	00:39:07	34.67 km/h	-03:36 (56.) ●	-04:00 (307.) ●	-04:46 (326.) ●
Bike	67.8 km	02:34:29	00:37:18	37 km/h	-04:19 (34.) ●	-04:47 (191.) ●	-05:30 (203.) ●
Bike	89.2 km	03:15:21	00:40:52	31.42 km/h	-04:53 (34.) ●	-05:25 (195.) ●	-06:11 (210.) ●
Bike	91.5 km	03:16:26	00:01:05	127.38 km/h	+00:04 (124.) ●	+00:04 (749.) ●	+00:03 (873.) ●
Bike	91.5 km	03:16:26	02:35:52	35.22 km/h	-15:39 (44.) ●	-17:14 (236.) ●	-20:05 (249.) ●
Transition		03:23:40	00:07:14	-	+01:51 (142.) ●	+00:59 (817.) ●	+01:07 (996.) ●
Run	0.5 km	03:26:18	00:02:38	05:16 min/km	-00:14 (55.) ●	-00:28 (258.) ●	-00:28 (292.) ●
Run	5.3 km	03:50:00	00:23:42	04:56 min/km	-02:31 (61.) ●	-03:09 (300.) ●	-03:20 (346.) ●
Run	9.9 km	04:15:19	00:25:19	05:30 min/km	-02:08 (66.) ●	-02:54 (347.) ●	-02:59 (407.) ●
Run	10.4 km	04:16:31	00:01:12	02:24 min/km	-00:06 (59.) ●	-00:08 (326.) ●	-00:09 (383.) ●
Run	14.9 km	04:42:27	00:25:56	05:45 min/km	-03:02 (61.) ●	-03:49 (328.) ●	-03:51 (383.) ●
Run	19.9 km	05:08:17	00:25:50	05:10 min/km	-03:40 (58.) ●	-04:19 (299.) ●	-04:18 (353.) ●
Run	20.4 km	05:11:15	00:02:58	05:56 min/km	-02:32 (41.) ●	-00:51 (225.) ●	-00:48 (261.) ●
Run	20.4 km	05:11:15	01:47:35	05:16 min/km	-14:13 (61.) ●	-15:38 (310.) ●	-15:53 (362.) ●
Total	113.8 km	05:11:15	05:11:15	21.94 km/h	-32:39 (53.) ●	-36:38 (271.) ●	-39:39 (303.) ●

Ovr	Gen	Div	Name	#	AG
275	246	48	Alexandros Koliris	164	M35-39	GRC	00:36:43	02:39:42	01:43:06	05:08:13
276	247	49	Pavlos Stylianou	530	M35-39	CYP	00:30:27	02:35:00	01:56:10	05:08:18
288	257	50	Konstantinos Kraniotis	132	M35-39	GRC	00:32:13	02:40:01	01:45:54	05:09:33
289	258	51	Paolo Mangilinan	239	M35-39	PHL	00:29:14	02:34:50	01:58:28	05:09:38
298	266	52	Konstantinos Kardaras	81	M35-39	GRC	00:41:35	02:40:03	01:39:10	05:10:36
303	271	53	?as????? ?ad?p?????	454	M35-39	GRC	00:36:05	02:35:52	01:47:35	05:11:15
317	284	54	Elie Abed	756	M35-39	LBN	00:39:05	02:35:40	01:48:00	05:12:17
320	287	55	Dimitris Apostolopoulos	1308	M35-39	GRC	00:45:52	02:41:32	01:37:10	05:12:24
321	288	56	Akis Douzinas	467	M35-39	GRC	00:32:31	02:41:24	01:48:38	05:12:26
322	289	57	Aristophanes Thomas	946	M35-39	GRC	00:36:50	02:44:14	01:39:28	05:12:28

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read