Antonios - Christos Roungeris -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
997/837/149All/Gender/AG
M45-49Age group
474Bib number
GRCNationality
40:10 | 3:13:32 | 2:16:46 | 6:25:48 |
Compare Antonios - Christos Roungeris with other athletes!
474 Roungeris
936 Salmatas ×
787 Meintassis ×
1143 Margaritis ×
1325 Konstantinou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +01:21 (121.) ● | +01:16 (667.) ● | +01:06 (803.) ● |
Transition | 00:49:10 | 00:09:00 | - | +02:13 (155.) ● | +02:35 (917.) ● | +02:42 (1122.) ● | |
Bike | 22.2 km | 01:32:12 | 00:43:02 | 30.95 km/h | +02:27 (145.) ● | +02:26 (801.) ● | +01:51 (918.) ● |
Bike | 44.8 km | 02:21:08 | 00:48:56 | 27.71 km/h | +05:57 (157.) ● | +05:49 (884.) ● | +05:03 (1026.) ● |
Bike | 67.8 km | 03:09:28 | 00:48:20 | 28.55 km/h | +06:06 (161.) ● | +06:15 (915.) ● | +05:32 (1068.) ● |
Bike | 89.2 km | 04:01:34 | 00:52:06 | 24.64 km/h | +05:49 (156.) ● | +05:49 (872.) ● | +05:03 (1010.) ● |
Bike | 91.5 km | 04:02:42 | 00:01:08 | 121.76 km/h | +00:06 (153.) ● | +00:07 (863.) ● | +00:06 (1023.) ● |
Bike | 91.5 km | 04:02:42 | 03:13:32 | 28.37 km/h | +20:25 (154.) ● | +20:26 (872.) ● | +17:35 (1011.) ● |
Transition | 04:09:02 | 00:06:20 | - | +00:19 (118.) ● | +00:05 (710.) ● | +00:13 (865.) ● | |
Run | 0.5 km | 04:12:12 | 00:03:10 | 06:20 min/km | +00:10 (131.) ● | +00:04 (786.) ● | +00:04 (923.) ● |
Run | 5.3 km | 04:41:38 | 00:29:26 | 06:07 min/km | +02:11 (138.) ● | +02:35 (797.) ● | +02:24 (956.) ● |
Run | 9.9 km | 05:11:58 | 00:30:20 | 06:35 min/km | +01:43 (131.) ● | +02:07 (740.) ● | +02:02 (893.) ● |
Run | 10.4 km | 05:13:24 | 00:01:26 | 02:52 min/km | +00:04 (129.) ● | +00:06 (776.) ● | +00:05 (928.) ● |
Run | 14.9 km | 05:46:30 | 00:33:06 | 07:21 min/km | +02:52 (134.) ● | +03:21 (776.) ● | +03:19 (942.) ● |
Run | 19.9 km | 06:22:06 | 00:35:36 | 07:07 min/km | +05:00 (145.) ● | +05:27 (844.) ● | +05:28 (1031.) ● |
Run | 20.4 km | 06:25:48 | 00:03:42 | 07:24 min/km | +00:08 (120.) ● | -00:07 (718.) ● | -00:04 (867.) ● |
Run | 20.4 km | 06:25:48 | 02:16:46 | 06:42 min/km | +12:08 (135.) ● | +13:33 (797.) ● | +13:18 (966.) ● |
Total | 113.8 km | 06:25:48 | 06:25:48 | 17.7 km/h | +36:26 (149.) ● | +37:55 (837.) ● | +34:54 (997.) ● |