Justin Hand -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
133/119/12All/Gender/AG
M50-54Age group
509Bib number
ZAFNationality
28:50 | 2:32:50 | 1:41:49 | 4:51:46 |
Compare Justin Hand with other athletes!
509 Hand
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:50 | 00:28:50 | 01:31 min/100m | -10:59 (4.) ● | -10:04 (44.) ● | -10:14 (52.) ● |
Transition | 00:32:36 | 00:03:46 | - | -02:47 (12.) ● | -02:39 (104.) ● | -02:32 (163.) ● | |
Bike | 22.2 km | 01:09:49 | 00:37:13 | 35.79 km/h | -03:47 (29.) ● | -03:23 (232.) ● | -03:58 (247.) ● |
Bike | 44.8 km | 01:46:36 | 00:36:47 | 36.86 km/h | -06:58 (11.) ● | -06:20 (126.) ● | -07:06 (132.) ● |
Bike | 67.8 km | 02:23:44 | 00:37:08 | 37.16 km/h | -05:23 (21.) ● | -04:57 (184.) ● | -05:40 (193.) ● |
Bike | 89.2 km | 03:04:34 | 00:40:50 | 31.44 km/h | -05:50 (21.) ● | -05:27 (188.) ● | -06:13 (202.) ● |
Bike | 91.5 km | 03:05:26 | 00:00:52 | 159.23 km/h | -00:11 (11.) ● | -00:09 (109.) ● | -00:10 (123.) ● |
Bike | 91.5 km | 03:05:26 | 02:32:50 | 35.92 km/h | -22:09 (16.) ● | -20:16 (169.) ● | -23:07 (179.) ● |
Transition | 03:09:57 | 00:04:31 | - | -04:24 (31.) ● | -01:44 (323.) ● | -01:36 (418.) ● | |
Run | 0.5 km | 03:12:32 | 00:02:35 | 05:10 min/km | -00:33 (19.) ● | -00:31 (204.) ● | -00:31 (230.) ● |
Run | 5.3 km | 03:34:58 | 00:22:26 | 04:40 min/km | -05:44 (18.) ● | -04:25 (186.) ● | -04:36 (207.) ● |
Run | 9.9 km | 03:58:48 | 00:23:50 | 05:10 min/km | -06:07 (21.) ● | -04:23 (225.) ● | -04:28 (261.) ● |
Run | 10.4 km | 03:59:58 | 00:01:10 | 02:20 min/km | -00:14 (20.) ● | -00:10 (252.) ● | -00:11 (293.) ● |
Run | 14.9 km | 04:24:16 | 00:24:18 | 05:24 min/km | -06:51 (17.) ● | -05:27 (206.) ● | -05:29 (243.) ● |
Run | 19.9 km | 04:48:44 | 00:24:28 | 04:53 min/km | -07:07 (17.) ● | -05:41 (206.) ● | -05:40 (240.) ● |
Run | 20.4 km | 04:51:46 | 00:03:02 | 06:04 min/km | -00:36 (25.) ● | -00:47 (268.) ● | -00:44 (312.) ● |
Run | 20.4 km | 04:51:46 | 01:41:49 | 04:59 min/km | -27:12 (16.) ● | -21:24 (201.) ● | -21:39 (229.) ● |
Total | 113.8 km | 04:51:46 | 04:51:46 | 23.4 km/h | -01:07:31 (12.) ● | -56:07 (119.) ● | -59:08 (133.) ● |