Nestoras Katsios -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
163/146/28All/Gender/AG
M40-44Age group
542Bib number
GRCNationality
41:03 | 2:37:44 | 1:28:25 | 4:55:20 |
Compare Nestoras Katsios with other athletes!
542 Katsios
1032 Willsher ×
106 Dimakis ×
1130 Turulis ×
1223 Balmes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +02:39 (155.) ● | +02:09 (715.) ● | +01:59 (859.) ● |
Transition | 00:45:43 | 00:04:40 | - | -01:37 (54.) ● | -01:45 (237.) ● | -01:38 (324.) ● | |
Bike | 22.2 km | 01:22:38 | 00:36:55 | 36.08 km/h | -03:08 (40.) ● | -03:41 (209.) ● | -04:16 (220.) ● |
Bike | 44.8 km | 02:01:28 | 00:38:50 | 34.92 km/h | -03:24 (59.) ● | -04:17 (286.) ● | -05:03 (302.) ● |
Bike | 67.8 km | 02:40:02 | 00:38:34 | 35.78 km/h | -02:51 (62.) ● | -03:31 (311.) ● | -04:14 (332.) ● |
Bike | 89.2 km | 03:22:35 | 00:42:33 | 30.18 km/h | -03:00 (68.) ● | -03:44 (315.) ● | -04:30 (340.) ● |
Bike | 91.5 km | 03:23:27 | 00:00:52 | 159.23 km/h | -00:09 (30.) ● | -00:09 (132.) ● | -00:10 (149.) ● |
Bike | 91.5 km | 03:23:27 | 02:37:44 | 34.81 km/h | -12:32 (55.) ● | -15:22 (275.) ● | -18:13 (292.) ● |
Transition | 03:26:55 | 00:03:28 | - | -02:34 (17.) ● | -02:47 (105.) ● | -02:39 (158.) ● | |
Run | 0.5 km | 03:29:16 | 00:02:21 | 04:42 min/km | -01:18 (12.) ● | -00:45 (58.) ● | -00:45 (67.) ● |
Run | 5.3 km | 03:48:48 | 00:19:32 | 04:04 min/km | -06:54 (4.) ● | -07:19 (22.) ● | -07:30 (28.) ● |
Run | 9.9 km | 04:09:05 | 00:20:17 | 04:24 min/km | -07:26 (5.) ● | -07:56 (29.) ● | -08:01 (37.) ● |
Run | 10.4 km | 04:10:05 | 00:01:00 | 02:00 min/km | -00:18 (9.) ● | -00:20 (43.) ● | -00:21 (53.) ● |
Run | 14.9 km | 04:31:17 | 00:21:12 | 04:42 min/km | -08:08 (7.) ● | -08:33 (45.) ● | -08:35 (55.) ● |
Run | 19.9 km | 04:52:47 | 00:21:30 | 04:18 min/km | -08:11 (12.) ● | -08:39 (57.) ● | -08:38 (69.) ● |
Run | 20.4 km | 04:55:20 | 00:02:33 | 05:06 min/km | -00:52 (5.) ● | -01:16 (30.) ● | -01:13 (36.) ● |
Run | 20.4 km | 04:55:20 | 01:28:25 | 04:20 min/km | -33:07 (5.) ● | -34:48 (28.) ● | -35:03 (36.) ● |
Total | 113.8 km | 04:55:20 | 04:55:20 | 23.12 km/h | -47:11 (28.) ● | -52:33 (146.) ● | -55:34 (163.) ● |