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Nikos Stroggylos -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

182/164/34All/Gender/AG

M40-44Age group

584Bib number

GRCNationality


33:31	2:37:46	1:37:03	4:57:28

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Compare Nikos Stroggylos with other athletes!

584 Stroggylos

31 Stelmaszek ×

758 Karamousalis ×

751 Jeno ×

191 Fanakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-04:53 (40.) ●	-05:23 (201.) ●	-05:33 (238.) ●
Transition		00:38:04	00:04:33	-	-01:44 (52.) ●	-01:52 (223.) ●	-01:45 (305.) ●
Bike	22.2 km	01:15:35	00:37:31	35.5 km/h	-02:32 (53.) ●	-03:05 (258.) ●	-03:40 (277.) ●
Bike	44.8 km	01:55:04	00:39:29	34.34 km/h	-02:45 (74.) ●	-03:38 (346.) ●	-04:24 (371.) ●
Bike	67.8 km	02:32:42	00:37:38	36.67 km/h	-03:47 (44.) ●	-04:27 (215.) ●	-05:10 (227.) ●
Bike	89.2 km	03:14:56	00:42:14	30.4 km/h	-03:19 (63.) ●	-04:03 (297.) ●	-04:49 (319.) ●
Bike	91.5 km	03:15:50	00:00:54	153.33 km/h	-00:07 (40.) ●	-00:07 (174.) ●	-00:08 (196.) ●
Bike	91.5 km	03:15:50	02:37:46	34.8 km/h	-12:30 (56.) ●	-15:20 (276.) ●	-18:11 (293.) ●
Transition		03:20:25	00:04:35	-	-01:27 (74.) ●	-01:40 (347.) ●	-01:32 (443.) ●
Run	0.5 km	03:22:55	00:02:30	05:00 min/km	-01:09 (27.) ●	-00:36 (136.) ●	-00:36 (155.) ●
Run	5.3 km	03:45:14	00:22:19	04:38 min/km	-04:07 (36.) ●	-04:32 (178.) ●	-04:43 (199.) ●
Run	9.9 km	04:07:15	00:22:01	04:47 min/km	-05:42 (20.) ●	-06:12 (97.) ●	-06:17 (110.) ●
Run	10.4 km	04:08:19	00:01:04	02:08 min/km	-00:14 (21.) ●	-00:16 (101.) ●	-00:17 (119.) ●
Run	14.9 km	04:31:33	00:23:14	05:09 min/km	-06:06 (25.) ●	-06:31 (145.) ●	-06:33 (166.) ●
Run	19.9 km	04:54:40	00:23:07	04:37 min/km	-06:34 (24.) ●	-07:02 (125.) ●	-07:01 (144.) ●
Run	20.4 km	04:57:28	00:02:48	05:36 min/km	-00:37 (23.) ●	-01:01 (116.) ●	-00:58 (136.) ●
Run	20.4 km	04:57:28	01:37:03	04:45 min/km	-24:29 (23.) ●	-26:10 (126.) ●	-26:25 (144.) ●
Total	113.8 km	04:57:28	04:57:28	22.95 km/h	-45:03 (34.) ●	-50:25 (164.) ●	-53:26 (182.) ●

Ovr	Gen	Div	Name	#	AG
165	148	29	Marius Turulis	1130	M40-44	LTU	00:33:50	02:31:27	01:40:36	04:55:26
168	151	30	Adrian Balmes	1223	M40-44	ROU	00:33:33	02:34:30	01:39:27	04:56:17
173	156	31	Dimitris Pelekanos	529	M40-44	GRC	00:32:02	02:37:54	01:41:04	04:56:50
175	158	32	Grzegorz Stelmaszek	31	M40-44	POL	00:39:29	02:33:57	01:34:39	04:56:58
176	159	33	Konstantinos Karamousalis	758	M40-44	GRC	00:35:05	02:33:01	01:42:16	04:57:07
182	164	34	Nikos Stroggylos	584	M40-44	GRC	00:33:31	02:37:46	01:37:03	04:57:28
186	168	35	Burján Jeno	751	M40-44	HUN	00:35:19	02:35:15	01:40:23	04:58:10
187	169	36	Ioannis Fanakis	191	M40-44	GRC	00:27:34	02:26:45	01:56:31	04:58:17
196	177	37	Michalis Violaris	533	M40-44	CYP	00:34:47	02:36:38	01:39:35	04:59:20
201	182	38	Dimitris Kalogiannidis	649	M40-44	GRC	00:36:30	02:34:46	01:39:03	04:59:42

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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