Daniel Sass -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

124/111/29All/Gender/AG

M30-34Age group

590Bib number

ZAFNationality

31:322:41:121:31:04 4:50:58

  Compare Daniel Sass with other athletes!

590 Sass
746 Svarnas × 
381 Gkotzias × 
1170 Barachanos × 
154 Georgiou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:32 00:31:3201:39 min/100m-06:19 (25.) -07:22 (109.) -07:32 (132.)
Transition 00:35:48 00:04:16 - -01:35 (39.) -02:09 (180.) -02:02 (251.)
Bike22.2 km 01:13:35 00:37:4735.25 km/h-02:10 (54.) -02:49 (293.) -03:24 (315.)
Bike44.8 km 01:52:47 00:39:1234.59 km/h-03:06 (57.) -03:55 (324.) -04:41 (344.)
Bike67.8 km 02:32:05 00:39:1835.11 km/h-02:20 (58.) -02:47 (373.) -03:30 (401.)
Bike89.2 km 03:16:11 00:44:0629.12 km/h-01:54 (64.) -02:11 (429.) -02:57 (468.)
Bike91.5 km 03:17:00 00:00:49168.98 km/h-00:10 (18.) -00:12 (48.) -00:13 (53.)
Bike91.5 km 03:17:00 02:41:1234.06 km/h-09:40 (56.) -11:54 (347.) -14:45 (372.)
Transition 03:19:54 00:02:54 - -02:32 (10.) -03:21 (26.) -03:13 (46.)
Run0.5 km 03:22:16 00:02:2204:44 min/km-00:29 (16.) -00:44 (63.) -00:44 (72.)
Run5.3 km 03:43:02 00:20:4604:19 min/km-05:06 (15.) -06:05 (66.) -06:16 (75.)
Run9.9 km 04:04:00 00:20:5804:33 min/km-06:15 (12.) -07:15 (45.) -07:20 (54.)
Run10.4 km 04:04:59 00:00:5901:58 min/km-00:20 (7.) -00:21 (21.) -00:22 (30.)
Run14.9 km 04:26:40 00:21:4104:49 min/km-07:14 (17.) -08:04 (61.) -08:06 (73.)
Run19.9 km 04:48:30 00:21:5004:22 min/km-07:07 (17.) -08:19 (70.) -08:18 (84.)
Run20.4 km 04:50:58 00:02:2804:56 min/km-00:54 (4.) -01:21 (12.) -01:18 (15.)
Run20.4 km 04:50:58 01:31:0404:27 min/km-27:25 (17.) -32:09 (54.) -32:24 (64.)
Total 113.8 km 04:50:58 04:50:5823.47 km/h-47:31 (29.) -56:55 (111.) -59:56 (124.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance