Michael Kontos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
987/830/102All/Gender/AG
M50-54Age group
595Bib number
KENNationality
31:06 | 2:57:19 | 2:43:36 | 6:25:00 |
Compare Michael Kontos with other athletes!
595 Kontos
1240 Odgers ×
438 Kalpouridis ×
567 Iseli ×
911 Fragoso Roig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -08:43 (11.) ● | -07:48 (99.) ● | -07:58 (118.) ● |
Transition | 00:38:05 | 00:06:59 | - | +00:26 (92.) ● | +00:34 (704.) ● | +00:41 (871.) ● | |
Bike | 22.2 km | 01:20:20 | 00:42:15 | 31.53 km/h | +01:15 (92.) ● | +01:39 (751.) ● | +01:04 (853.) ● |
Bike | 44.8 km | 02:03:57 | 00:43:37 | 31.09 km/h | -00:08 (74.) ● | +00:30 (628.) ● | -00:16 (701.) ● |
Bike | 67.8 km | 02:47:57 | 00:44:00 | 31.36 km/h | +01:29 (93.) ● | +01:55 (722.) ● | +01:12 (813.) ● |
Bike | 89.2 km | 03:34:22 | 00:46:25 | 27.66 km/h | -00:15 (78.) ● | +00:08 (588.) ● | -00:38 (660.) ● |
Bike | 91.5 km | 03:35:24 | 00:01:02 | 133.55 km/h | -00:01 (64.) ● | +00:01 (621.) ● | ±00:00 (718.) ● |
Bike | 91.5 km | 03:35:24 | 02:57:19 | 30.96 km/h | +02:20 (80.) ● | +04:13 (668.) ● | +01:22 (747.) ● |
Transition | 03:41:24 | 00:06:00 | - | -02:55 (78.) ● | -00:15 (654.) ● | -00:07 (799.) ● | |
Run | 0.5 km | 03:45:10 | 00:03:46 | 07:32 min/km | +00:38 (130.) ● | +00:40 (1001.) ● | +00:40 (1213.) ● |
Run | 5.3 km | 04:20:39 | 00:35:29 | 07:23 min/km | +07:19 (131.) ● | +08:38 (993.) ● | +08:27 (1200.) ● |
Run | 9.9 km | 04:58:49 | 00:38:10 | 08:17 min/km | +08:13 (130.) ● | +09:57 (997.) ● | +09:52 (1213.) ● |
Run | 10.4 km | 05:00:38 | 00:01:49 | 03:38 min/km | +00:25 (136.) ● | +00:29 (1006.) ● | +00:28 (1229.) ● |
Run | 14.9 km | 05:40:18 | 00:39:40 | 08:48 min/km | +08:31 (128.) ● | +09:55 (973.) ● | +09:53 (1189.) ● |
Run | 19.9 km | 06:20:14 | 00:39:56 | 07:59 min/km | +08:21 (124.) ● | +09:47 (961.) ● | +09:48 (1176.) ● |
Run | 20.4 km | 06:25:00 | 00:04:46 | 09:32 min/km | +01:08 (133.) ● | +00:57 (1006.) ● | +01:00 (1226.) ● |
Run | 20.4 km | 06:25:00 | 02:43:36 | 08:01 min/km | +34:35 (130.) ● | +40:23 (989.) ● | +40:08 (1202.) ● |
Total | 113.8 km | 06:25:00 | 06:25:00 | 17.74 km/h | +25:43 (102.) ● | +37:07 (830.) ● | +34:06 (987.) ● |