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Ciaran Howard -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

576/506/40All/Gender/AG

M25-29Age group

606Bib number

IRLNationality


45:30	2:43:02	1:57:32	5:38:19

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Compare Ciaran Howard with other athletes!

606 Howard

147 Strub ×

1142 Bakken ×

1078 Theocharous ×

422 Goldman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+07:39 (68.) ●	+06:36 (917.) ●	+06:26 (1105.) ●
Transition		00:52:24	00:06:54	-	+00:33 (52.) ●	+00:29 (685.) ●	+00:36 (851.) ●
Bike	22.2 km	01:31:32	00:39:08	34.04 km/h	-02:37 (32.) ●	-01:28 (473.) ●	-02:03 (514.) ●
Bike	44.8 km	02:12:46	00:41:14	32.89 km/h	-03:20 (34.) ●	-01:53 (497.) ●	-02:39 (546.) ●
Bike	67.8 km	02:51:31	00:38:45	35.61 km/h	-03:42 (21.) ●	-03:20 (325.) ●	-04:03 (347.) ●
Bike	89.2 km	03:34:29	00:42:58	29.88 km/h	-03:37 (23.) ●	-03:19 (341.) ●	-04:05 (368.) ●
Bike	91.5 km	03:35:26	00:00:57	145.26 km/h	-00:03 (28.) ●	-00:04 (338.) ●	-00:05 (382.) ●
Bike	91.5 km	03:35:26	02:43:02	33.67 km/h	-13:19 (24.) ●	-10:04 (396.) ●	-12:55 (425.) ●
Transition		03:40:47	00:05:21	-	-00:17 (35.) ●	-00:54 (530.) ●	-00:46 (658.) ●
Run	0.5 km	03:43:23	00:02:36	05:12 min/km	-00:10 (27.) ●	-00:30 (228.) ●	-00:30 (255.) ●
Run	5.3 km	04:09:37	00:26:14	05:27 min/km	+01:01 (54.) ●	-00:37 (553.) ●	-00:48 (650.) ●
Run	9.9 km	04:36:29	00:26:52	05:50 min/km	+00:29 (48.) ●	-01:21 (487.) ●	-01:26 (575.) ●
Run	10.4 km	04:37:44	00:01:15	02:30 min/km	±00:00 (45.) ●	-00:05 (430.) ●	-00:06 (505.) ●
Run	14.9 km	05:07:01	00:29:17	06:30 min/km	+01:35 (50.) ●	-00:28 (558.) ●	-00:30 (671.) ●
Run	19.9 km	05:35:09	00:28:08	05:37 min/km	+00:02 (45.) ●	-02:01 (464.) ●	-02:00 (558.) ●
Run	20.4 km	05:38:19	00:03:10	06:20 min/km	-00:04 (40.) ●	-00:39 (358.) ●	-00:36 (419.) ●
Run	20.4 km	05:38:19	01:57:32	05:45 min/km	+02:53 (50.) ●	-05:41 (490.) ●	-05:56 (585.) ●
Total	113.8 km	05:38:19	05:38:19	20.18 km/h	-02:31 (40.) ●	-09:34 (506.) ●	-12:35 (576.) ●

Ovr	Gen	Div	Name	#	AG
480	424	35	Alexis Nurdin	1169	M25-29	FRA	00:34:20	02:52:56	01:49:44	05:28:54
496	438	36	Joseph Stephens	993	M25-29	GBR	00:36:52	02:49:26	01:50:40	05:30:26
542	476	37	Roman Läderach	152	M25-29	CHE	00:44:40	02:49:59	01:51:08	05:35:22
545	479	38	Philipp Strub	147	M25-29	CHE	00:32:15	02:45:51	02:08:09	05:35:48
571	502	39	Edvard Gjessing Bakken	1142	M25-29	NOR	00:38:52	02:52:50	01:55:24	05:37:53
576	506	40	Ciaran Howard	606	M25-29	IRL	00:45:30	02:43:02	01:57:32	05:38:19
586	514	41	Marios Theocharous	1078	M25-29	CYP	00:31:06	02:57:35	01:58:39	05:39:34
612	534	42	Bradley Goldman	422	M25-29	ISR	00:36:00	03:00:20	01:54:23	05:42:20
644	556	43	Lysandros Vagenas	293	M25-29	GRC	00:45:19	03:03:46	01:45:35	05:44:33
657	567	44	Emin Moskofian	1147	M25-29	GBR	00:35:32	02:50:30	02:09:47	05:46:36

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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