Nikos Lavrentiadis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
703/604/128All/Gender/AG
M40-44Age group
610Bib number
GRCNationality
38:21 | 2:59:18 | 1:58:43 | 5:51:23 |
Compare Nikos Lavrentiadis with other athletes!
610 Lavrentiadis
1185 Kochishki ×
910 Howes ×
517 Lortos ×
458 Mavraganis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -00:03 (117.) ● | -00:33 (536.) ● | -00:43 (638.) ● |
Transition | 00:44:34 | 00:06:13 | - | -00:04 (112.) ● | -00:12 (565.) ● | -00:05 (711.) ● | |
Bike | 22.2 km | 01:23:55 | 00:39:21 | 33.85 km/h | -00:42 (114.) ● | -01:15 (506.) ● | -01:50 (552.) ● |
Bike | 44.8 km | 02:07:24 | 00:43:29 | 31.18 km/h | +01:15 (135.) ● | +00:22 (621.) ● | -00:24 (693.) ● |
Bike | 67.8 km | 02:51:44 | 00:44:20 | 31.13 km/h | +02:55 (162.) ● | +02:15 (746.) ● | +01:32 (845.) ● |
Bike | 89.2 km | 03:42:00 | 00:50:16 | 25.54 km/h | +04:43 (177.) ● | +03:59 (816.) ● | +03:13 (930.) ● |
Bike | 91.5 km | 03:43:52 | 00:01:52 | 73.93 km/h | +00:51 (205.) ● | +00:51 (1045.) ● | +00:50 (1272.) ● |
Bike | 91.5 km | 03:43:52 | 02:59:18 | 30.62 km/h | +09:02 (149.) ● | +06:12 (703.) ● | +03:21 (793.) ● |
Transition | 03:52:40 | 00:08:48 | - | +02:46 (190.) ● | +02:33 (945.) ● | +02:41 (1155.) ● | |
Run | 0.5 km | 03:55:44 | 00:03:04 | 06:08 min/km | -00:35 (142.) ● | -00:02 (695.) ● | -00:02 (811.) ● |
Run | 5.3 km | 04:20:34 | 00:24:50 | 05:10 min/km | -01:36 (87.) ● | -02:01 (408.) ● | -02:12 (473.) ● |
Run | 9.9 km | 04:47:12 | 00:26:38 | 05:47 min/km | -01:05 (102.) ● | -01:35 (469.) ● | -01:40 (555.) ● |
Run | 10.4 km | 04:48:34 | 00:01:22 | 02:44 min/km | +00:04 (147.) ● | +00:02 (669.) ● | +00:01 (799.) ● |
Run | 14.9 km | 05:16:42 | 00:28:08 | 06:15 min/km | -01:12 (104.) ● | -01:37 (479.) ● | -01:39 (569.) ● |
Run | 19.9 km | 05:47:45 | 00:31:03 | 06:12 min/km | +01:22 (131.) ● | +00:54 (637.) ● | +00:55 (774.) ● |
Run | 20.4 km | 05:51:23 | 00:03:38 | 07:16 min/km | +00:13 (141.) ● | -00:11 (684.) ● | -00:08 (825.) ● |
Run | 20.4 km | 05:51:23 | 01:58:43 | 05:49 min/km | -02:49 (115.) ● | -04:30 (518.) ● | -04:45 (620.) ● |
Total | 113.8 km | 05:51:23 | 05:51:23 | 19.43 km/h | +08:52 (128.) ● | +03:30 (604.) ● | +00:29 (703.) ● |