Nikos Lavrentiadis -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

703/604/128All/Gender/AG

M40-44Age group

610Bib number

GRCNationality

38:212:59:181:58:43 5:51:23

  Compare Nikos Lavrentiadis with other athletes!

610 Lavrentiadis
1185 Kochishki × 
910 Howes × 
517 Lortos × 
458 Mavraganis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-00:03 (117.) -00:33 (536.) -00:43 (638.)
Transition 00:44:34 00:06:13 - -00:04 (112.) -00:12 (565.) -00:05 (711.)
Bike22.2 km 01:23:55 00:39:2133.85 km/h-00:42 (114.) -01:15 (506.) -01:50 (552.)
Bike44.8 km 02:07:24 00:43:2931.18 km/h+01:15 (135.) +00:22 (621.) -00:24 (693.)
Bike67.8 km 02:51:44 00:44:2031.13 km/h+02:55 (162.) +02:15 (746.) +01:32 (845.)
Bike89.2 km 03:42:00 00:50:1625.54 km/h+04:43 (177.) +03:59 (816.) +03:13 (930.)
Bike91.5 km 03:43:52 00:01:5273.93 km/h+00:51 (205.) +00:51 (1045.) +00:50 (1272.)
Bike91.5 km 03:43:52 02:59:1830.62 km/h+09:02 (149.) +06:12 (703.) +03:21 (793.)
Transition 03:52:40 00:08:48 - +02:46 (190.) +02:33 (945.) +02:41 (1155.)
Run0.5 km 03:55:44 00:03:0406:08 min/km-00:35 (142.) -00:02 (695.) -00:02 (811.)
Run5.3 km 04:20:34 00:24:5005:10 min/km-01:36 (87.) -02:01 (408.) -02:12 (473.)
Run9.9 km 04:47:12 00:26:3805:47 min/km-01:05 (102.) -01:35 (469.) -01:40 (555.)
Run10.4 km 04:48:34 00:01:2202:44 min/km+00:04 (147.) +00:02 (669.) +00:01 (799.)
Run14.9 km 05:16:42 00:28:0806:15 min/km-01:12 (104.) -01:37 (479.) -01:39 (569.)
Run19.9 km 05:47:45 00:31:0306:12 min/km+01:22 (131.) +00:54 (637.) +00:55 (774.)
Run20.4 km 05:51:23 00:03:3807:16 min/km+00:13 (141.) -00:11 (684.) -00:08 (825.)
Run20.4 km 05:51:23 01:58:4305:49 min/km-02:49 (115.) -04:30 (518.) -04:45 (620.)
Total 113.8 km 05:51:23 05:51:2319.43 km/h+08:52 (128.) +03:30 (604.) +00:29 (703.)

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