Demis Pavlou -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
763/654/141All/Gender/AG
M40-44Age group
618Bib number
CYPNationality
38:42 | 3:02:15 | 1:58:13 | 5:56:31 |
Compare Demis Pavlou with other athletes!
618 Pavlou
306 Papathanasiou ×
484 Lefebvre ×
790 Pappas ×
1247 Karatzas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | +00:18 (123.) ● | -00:12 (564.) ● | -00:22 (677.) ● |
Transition | 00:48:51 | 00:10:09 | - | +03:52 (196.) ● | +03:44 (979.) ● | +03:51 (1196.) ● | |
Bike | 22.2 km | 01:30:18 | 00:41:27 | 32.14 km/h | +01:24 (152.) ● | +00:51 (682.) ● | +00:16 (768.) ● |
Bike | 44.8 km | 02:15:50 | 00:45:32 | 29.78 km/h | +03:18 (157.) ● | +02:25 (740.) ● | +01:39 (843.) ● |
Bike | 67.8 km | 03:00:37 | 00:44:47 | 30.82 km/h | +03:22 (164.) ● | +02:42 (767.) ● | +01:59 (872.) ● |
Bike | 89.2 km | 03:50:03 | 00:49:26 | 25.97 km/h | +03:53 (166.) ● | +03:09 (778.) ● | +02:23 (887.) ● |
Bike | 91.5 km | 03:51:06 | 00:01:03 | 131.43 km/h | +00:02 (150.) ● | +00:02 (673.) ● | +00:01 (783.) ● |
Bike | 91.5 km | 03:51:06 | 03:02:15 | 30.12 km/h | +11:59 (158.) ● | +09:09 (751.) ● | +06:18 (851.) ● |
Transition | 03:58:18 | 00:07:12 | - | +01:10 (162.) ● | +00:57 (812.) ● | +01:05 (990.) ● | |
Run | 0.5 km | 04:01:06 | 00:02:48 | 05:36 min/km | -00:51 (97.) ● | -00:18 (438.) ● | -00:18 (501.) ● |
Run | 5.3 km | 04:26:33 | 00:25:27 | 05:18 min/km | -00:59 (107.) ● | -01:24 (472.) ● | -01:35 (551.) ● |
Run | 9.9 km | 04:53:15 | 00:26:42 | 05:48 min/km | -01:01 (104.) ● | -01:31 (476.) ● | -01:36 (564.) ● |
Run | 10.4 km | 04:54:34 | 00:01:19 | 02:38 min/km | +00:01 (131.) ● | -00:01 (587.) ● | -00:02 (700.) ● |
Run | 14.9 km | 05:24:09 | 00:29:35 | 06:34 min/km | +00:15 (127.) ● | -00:10 (578.) ● | -00:12 (697.) ● |
Run | 19.9 km | 05:53:05 | 00:28:56 | 05:47 min/km | -00:45 (105.) ● | -01:13 (503.) ● | -01:12 (610.) ● |
Run | 20.4 km | 05:56:31 | 00:03:26 | 06:52 min/km | +00:01 (113.) ● | -00:23 (546.) ● | -00:20 (657.) ● |
Run | 20.4 km | 05:56:31 | 01:58:13 | 05:47 min/km | -03:19 (111.) ● | -05:00 (506.) ● | -05:15 (607.) ● |
Total | 113.8 km | 05:56:31 | 05:56:31 | 19.15 km/h | +14:00 (141.) ● | +08:38 (654.) ● | +05:37 (763.) ● |