Konstantinos Verdes -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
389/349/59All/Gender/AG
M45-49Age group
626Bib number
GRCNationality
36:50 | 2:36:40 | 1:56:09 | 5:19:38 |
Compare Konstantinos Verdes with other athletes!
626 Verdes
1133 Kleitou ×
1008 Liakopoulos ×
71 Stavropoulos ×
1203 Corsini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -01:59 (78.) ● | -02:04 (413.) ● | -02:14 (497.) ● |
Transition | 00:40:55 | 00:04:05 | - | -02:42 (17.) ● | -02:20 (151.) ● | -02:13 (218.) ● | |
Bike | 22.2 km | 01:17:26 | 00:36:31 | 36.48 km/h | -04:04 (25.) ● | -04:05 (149.) ● | -04:40 (159.) ● |
Bike | 44.8 km | 01:55:45 | 00:38:19 | 35.39 km/h | -04:40 (43.) ● | -04:48 (246.) ● | -05:34 (259.) ● |
Bike | 67.8 km | 02:34:00 | 00:38:15 | 36.08 km/h | -03:59 (47.) ● | -03:50 (282.) ● | -04:33 (300.) ● |
Bike | 89.2 km | 03:16:30 | 00:42:30 | 30.21 km/h | -03:47 (55.) ● | -03:47 (311.) ● | -04:33 (336.) ● |
Bike | 91.5 km | 03:17:35 | 00:01:05 | 127.38 km/h | +00:03 (128.) ● | +00:04 (742.) ● | +00:03 (862.) ● |
Bike | 91.5 km | 03:17:35 | 02:36:40 | 35.04 km/h | -16:27 (45.) ● | -16:26 (255.) ● | -19:17 (271.) ● |
Transition | 03:23:29 | 00:05:54 | - | -00:07 (109.) ● | -00:21 (632.) ● | -00:13 (776.) ● | |
Run | 0.5 km | 03:26:16 | 00:02:47 | 05:34 min/km | -00:13 (59.) ● | -00:19 (405.) ● | -00:19 (464.) ● |
Run | 5.3 km | 03:51:20 | 00:25:04 | 05:13 min/km | -02:11 (68.) ● | -01:47 (434.) ● | -01:58 (503.) ● |
Run | 9.9 km | 04:18:40 | 00:27:20 | 05:56 min/km | -01:17 (91.) ● | -00:53 (523.) ● | -00:58 (624.) ● |
Run | 10.4 km | 04:20:01 | 00:01:21 | 02:42 min/km | -00:01 (105.) ● | +00:01 (632.) ● | ±00:00 (755.) ● |
Run | 14.9 km | 04:47:35 | 00:27:34 | 06:07 min/km | -02:40 (75.) ● | -02:11 (452.) ● | -02:13 (535.) ● |
Run | 19.9 km | 05:16:04 | 00:28:29 | 05:41 min/km | -02:07 (86.) ● | -01:40 (483.) ● | -01:39 (582.) ● |
Run | 20.4 km | 05:19:38 | 00:03:34 | 07:08 min/km | ±00:00 (103.) ● | -00:15 (628.) ● | -00:12 (755.) ● |
Run | 20.4 km | 05:19:38 | 01:56:09 | 05:41 min/km | -08:29 (73.) ● | -07:04 (467.) ● | -07:19 (555.) ● |
Total | 113.8 km | 05:19:38 | 05:19:38 | 21.36 km/h | -29:44 (59.) ● | -28:15 (349.) ● | -31:16 (389.) ● |