Konstantinos Tsamis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
839/716/152All/Gender/AG
M40-44Age group
664Bib number
GRCNationality
46:57 | 3:02:25 | 1:59:06 | 6:04:13 |
Compare Konstantinos Tsamis with other athletes!
664 Tsamis
841 Oztiryaki ×
1317 Vamvakidis ×
399 Lalvani ×
150 Rush ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +08:33 (191.) ● | +08:03 (948.) ● | +07:53 (1141.) ● |
Transition | 00:53:30 | 00:06:33 | - | +00:16 (127.) ● | +00:08 (626.) ● | +00:15 (783.) ● | |
Bike | 22.2 km | 01:37:12 | 00:43:42 | 30.48 km/h | +03:39 (177.) ● | +03:06 (840.) ● | +02:31 (968.) ● |
Bike | 44.8 km | 02:22:16 | 00:45:04 | 30.09 km/h | +02:50 (150.) ● | +01:57 (712.) ● | +01:11 (809.) ● |
Bike | 67.8 km | 03:05:54 | 00:43:38 | 31.63 km/h | +02:13 (154.) ● | +01:33 (704.) ● | +00:50 (786.) ● |
Bike | 89.2 km | 03:54:37 | 00:48:43 | 26.36 km/h | +03:10 (157.) ● | +02:26 (739.) ● | +01:40 (838.) ● |
Bike | 91.5 km | 03:55:55 | 00:01:18 | 106.15 km/h | +00:17 (201.) ● | +00:17 (1014.) ● | +00:16 (1226.) ● |
Bike | 91.5 km | 03:55:55 | 03:02:25 | 30.1 km/h | +12:09 (160.) ● | +09:19 (755.) ● | +06:28 (856.) ● |
Transition | 04:05:07 | 00:09:12 | - | +03:10 (194.) ● | +02:57 (962.) ● | +03:05 (1179.) ● | |
Run | 0.5 km | 04:08:12 | 00:03:05 | 06:10 min/km | -00:34 (145.) ● | -00:01 (707.) ● | -00:01 (826.) ● |
Run | 5.3 km | 04:33:37 | 00:25:25 | 05:17 min/km | -01:01 (106.) ● | -01:26 (470.) ● | -01:37 (547.) ● |
Run | 9.9 km | 05:01:15 | 00:27:38 | 06:00 min/km | -00:05 (123.) ● | -00:35 (547.) ● | -00:40 (656.) ● |
Run | 10.4 km | 05:02:32 | 00:01:17 | 02:34 min/km | -00:01 (107.) ● | -00:03 (486.) ● | -00:04 (579.) ● |
Run | 14.9 km | 05:31:17 | 00:28:45 | 06:23 min/km | -00:35 (115.) ● | -01:00 (524.) ● | -01:02 (628.) ● |
Run | 19.9 km | 06:00:15 | 00:28:58 | 05:47 min/km | -00:43 (107.) ● | -01:11 (506.) ● | -01:10 (614.) ● |
Run | 20.4 km | 06:04:13 | 00:03:58 | 07:56 min/km | +00:33 (177.) ● | +00:09 (852.) ● | +00:12 (1039.) ● |
Run | 20.4 km | 06:04:13 | 01:59:06 | 05:50 min/km | -02:26 (117.) ● | -04:07 (523.) ● | -04:22 (629.) ● |
Total | 113.8 km | 06:04:13 | 06:04:13 | 18.75 km/h | +21:42 (152.) ● | +16:20 (716.) ● | +13:19 (839.) ● |