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Theodoros Kopoukis -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

550/484/108All/Gender/AG

M40-44Age group

668Bib number

GRCNationality


37:20	2:52:13	1:53:42	5:36:06

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Compare Theodoros Kopoukis with other athletes!

668 Kopoukis

347 Burlakov ×

771 Avramenko ×

866 Georgoulas ×

310 Moro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-01:04 (99.) ●	-01:34 (450.) ●	-01:44 (544.) ●
Transition		00:43:25	00:06:05	-	-00:12 (108.) ●	-00:20 (540.) ●	-00:13 (683.) ●
Bike	22.2 km	01:24:27	00:41:02	32.46 km/h	+00:59 (142.) ●	+00:26 (646.) ●	-00:09 (727.) ●
Bike	44.8 km	02:08:52	00:44:25	30.53 km/h	+02:11 (145.) ●	+01:18 (678.) ●	+00:32 (766.) ●
Bike	67.8 km	02:50:59	00:42:07	32.77 km/h	+00:42 (129.) ●	+00:02 (587.) ●	-00:41 (648.) ●
Bike	89.2 km	03:34:39	00:43:40	29.4 km/h	-01:53 (87.) ●	-02:37 (396.) ●	-03:23 (431.) ●
Bike	91.5 km	03:35:38	00:00:59	140.34 km/h	-00:02 (103.) ●	-00:02 (457.) ●	-00:03 (526.) ●
Bike	91.5 km	03:35:38	02:52:13	31.88 km/h	+01:57 (124.) ●	-00:53 (573.) ●	-03:44 (633.) ●
Transition		03:42:24	00:06:46	-	+00:44 (150.) ●	+00:31 (769.) ●	+00:39 (934.) ●
Run	0.5 km	03:45:28	00:03:04	06:08 min/km	-00:35 (144.) ●	-00:02 (701.) ●	-00:02 (818.) ●
Run	5.3 km	04:11:32	00:26:04	05:25 min/km	-00:22 (122.) ●	-00:47 (532.) ●	-00:58 (626.) ●
Run	9.9 km	04:38:02	00:26:30	05:45 min/km	-01:13 (101.) ●	-01:43 (459.) ●	-01:48 (545.) ●
Run	10.4 km	04:39:18	00:01:16	02:32 min/km	-00:02 (103.) ●	-00:04 (473.) ●	-00:05 (563.) ●
Run	14.9 km	05:06:06	00:26:48	05:57 min/km	-02:32 (84.) ●	-02:57 (398.) ●	-02:59 (469.) ●
Run	19.9 km	05:32:48	00:26:42	05:20 min/km	-02:59 (73.) ●	-03:27 (365.) ●	-03:26 (431.) ●
Run	20.4 km	05:36:06	00:03:18	06:36 min/km	-00:07 (92.) ●	-00:31 (448.) ●	-00:28 (535.) ●
Run	20.4 km	05:36:06	01:53:42	05:34 min/km	-07:50 (94.) ●	-09:31 (434.) ●	-09:46 (509.) ●
Total	113.8 km	05:36:06	05:36:06	20.32 km/h	-06:25 (108.) ●	-11:47 (484.) ●	-14:48 (550.) ●

Ovr	Gen	Div	Name	#	AG
527	463	103	Sotiris Nikolaras	70	M40-44	GRC	00:41:44	02:49:29	01:51:20	05:33:36
535	470	104	Ross Nutter	1057	M40-44	GBR	00:38:13	02:38:13	02:05:14	05:34:20
539	473	105	Alexandros Anthis	742	M40-44	GRC	00:36:26	02:49:50	01:58:06	05:34:31
544	478	106	Victor Burlakov	347	M40-44		00:33:41	02:58:29	01:49:41	05:35:31
546	480	107	Andriy Avramenko	771	M40-44	UKR	00:42:53	02:43:30	02:00:29	05:35:51
550	484	108	Theodoros Kopoukis	668	M40-44	GRC	00:37:20	02:52:13	01:53:42	05:36:06
558	491	109	Stelios Georgoulas	866	M40-44	GRC	00:36:39	02:48:02	01:58:00	05:36:45
565	498	110	Sergio Moro	310	M40-44	GRC	00:40:48	02:58:50	01:48:44	05:37:34
566	499	111	Chris Georgaras	110	M40-44	GRC	00:39:02	02:43:50	01:58:16	05:37:47
583	512	112	Anargyros Roussos	1086	M40-44	GRC	00:35:22	02:52:34	01:58:34	05:39:22

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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