Ioannis Psomadakis -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1087/910/68All/Gender/AG

M25-29Age group

697Bib number

GRCNationality

37:533:26:502:22:01 6:44:36

  Compare Ioannis Psomadakis with other athletes!

697 Psomadakis
992 Regan-Dunn × 
1004 Dolci × 
379 Goradia × 
1281 Swedan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:53 00:37:5301:59 min/100m+00:02 (41.) -01:01 (490.) -01:11 (589.)
Transition 00:46:05 00:08:12 - +01:51 (62.) +01:47 (840.) +01:54 (1030.)
Bike22.2 km 01:34:06 00:48:0127.74 km/h+06:16 (70.) +07:25 (984.) +06:50 (1165.)
Bike44.8 km 02:24:23 00:50:1726.97 km/h+05:43 (63.) +07:10 (917.) +06:24 (1072.)
Bike67.8 km 03:16:44 00:52:2126.36 km/h+09:54 (72.) +10:16 (991.) +09:33 (1184.)
Bike89.2 km 04:11:43 00:54:5923.35 km/h+08:24 (69.) +08:42 (945.) +07:56 (1114.)
Bike91.5 km 04:12:55 00:01:12115 km/h+00:12 (70.) +00:11 (953.) +00:10 (1148.)
Bike91.5 km 04:12:55 03:26:5026.54 km/h+30:29 (69.) +33:44 (957.) +30:53 (1132.)
Transition 04:22:35 00:09:40 - +04:02 (72.) +03:25 (983.) +03:33 (1201.)
Run0.5 km 04:25:44 00:03:0906:18 min/km+00:23 (66.) +00:03 (771.) +00:03 (903.)
Run5.3 km 04:56:12 00:30:2806:20 min/km+05:15 (69.) +03:37 (850.) +03:26 (1022.)
Run9.9 km 05:28:28 00:32:1607:00 min/km+05:53 (70.) +04:03 (837.) +03:58 (1014.)
Run10.4 km 05:29:54 00:01:2602:52 min/km+00:11 (64.) +00:06 (777.) +00:05 (929.)
Run14.9 km 06:05:53 00:35:5907:59 min/km+08:17 (71.) +06:14 (873.) +06:12 (1069.)
Run19.9 km 06:41:01 00:35:0807:01 min/km+07:02 (69.) +04:59 (830.) +05:00 (1015.)
Run20.4 km 06:44:36 00:03:3507:10 min/km+00:21 (61.) -00:14 (646.) -00:11 (775.)
Run20.4 km 06:44:36 02:22:0106:57 min/km+27:22 (69.) +18:48 (844.) +18:33 (1022.)
Total 113.8 km 06:44:36 06:44:3616.88 km/h+01:03:46 (68.) +56:43 (910.) +53:42 (1087.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance