aidiagnostics

Ad

Michalis Tountas -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

622/540/84All/Gender/AG

M30-34Age group

714Bib number

GRCNationality


31:48	2:41:30	2:20:16	5:43:12

aidiagnostics

Ad

Compare Michalis Tountas with other athletes!

714 Tountas

1316 Tsykin ×

867 El Hazek ×

274 Bikakis ×

74 Filippou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-06:03 (28.) ●	-07:06 (120.) ●	-07:16 (146.) ●
Transition		00:37:10	00:05:22	-	-00:29 (69.) ●	-01:03 (367.) ●	-00:56 (482.) ●
Bike	22.2 km	01:16:12	00:39:02	34.12 km/h	-00:55 (76.) ●	-01:34 (459.) ●	-02:09 (499.) ●
Bike	44.8 km	01:52:54	00:36:42	36.95 km/h	-05:36 (28.) ●	-06:25 (119.) ●	-07:11 (125.) ●
Bike	67.8 km	02:32:46	00:39:52	34.62 km/h	-01:46 (63.) ●	-02:13 (415.) ●	-02:56 (451.) ●
Bike	89.2 km	03:17:46	00:45:00	28.53 km/h	-01:00 (77.) ●	-01:17 (497.) ●	-02:03 (548.) ●
Bike	91.5 km	03:18:40	00:00:54	153.33 km/h	-00:05 (37.) ●	-00:07 (200.) ●	-00:08 (223.) ●
Bike	91.5 km	03:18:40	02:41:30	33.99 km/h	-09:22 (57.) ●	-11:36 (356.) ●	-14:27 (381.) ●
Transition		03:22:56	00:04:16	-	-01:10 (50.) ●	-01:59 (269.) ●	-01:51 (354.) ●
Run	0.5 km	03:25:52	00:02:56	05:52 min/km	+00:05 (89.) ●	-00:10 (586.) ●	-00:10 (678.) ●
Run	5.3 km	03:54:22	00:28:30	05:56 min/km	+02:38 (112.) ●	+01:39 (732.) ●	+01:28 (875.) ●
Run	9.9 km	04:26:07	00:31:45	06:54 min/km	+04:32 (125.) ●	+03:32 (822.) ●	+03:27 (996.) ●
Run	10.4 km	04:27:23	00:01:16	02:32 min/km	-00:03 (80.) ●	-00:04 (477.) ●	-00:05 (570.) ●
Run	14.9 km	05:02:33	00:35:10	07:48 min/km	+06:15 (125.) ●	+05:25 (848.) ●	+05:23 (1038.) ●
Run	19.9 km	05:39:21	00:36:48	07:21 min/km	+07:51 (131.) ●	+06:39 (884.) ●	+06:40 (1084.) ●
Run	20.4 km	05:43:12	00:03:51	07:42 min/km	+00:29 (116.) ●	+00:02 (793.) ●	+00:05 (973.) ●
Run	20.4 km	05:43:12	02:20:16	06:52 min/km	+21:47 (125.) ●	+17:03 (830.) ●	+16:48 (1007.) ●
Total	113.8 km	05:43:12	05:43:12	19.9 km/h	+04:43 (84.) ●	-04:41 (540.) ●	-07:42 (622.) ●

Ovr	Gen	Div	Name	#	AG
580	509	79	Michiel Karssen	815	M30-34	NLD	00:44:21	02:49:09	01:50:11	05:39:08
589	516	80	George Doulkas	480	M30-34	GRC	00:39:11	02:42:12	02:07:25	05:39:59
591	517	81	Constantinos Moyseos	245	M30-34	CYP	00:35:09	02:53:19	02:02:20	05:40:12
602	526	82	Nikolay Tsykin	1316	M30-34		00:38:39	02:56:28	01:54:55	05:41:12
603	527	83	Mahmoud El Hazek	867	M30-34	EGY	00:34:21	02:54:15	01:59:31	05:41:12
622	540	84	Michalis Tountas	714	M30-34	GRC	00:31:48	02:41:30	02:20:16	05:43:12
626	543	85	Nicos Bikakis	274	M30-34	GRC	00:40:12	02:46:08	02:06:19	05:43:24
631	548	86	Andreas Filippou	74	M30-34	GRC	00:38:41	02:47:25	02:02:20	05:43:42
633	549	87	Jakub Lempicki	1301	M30-34	POL	00:45:15	02:57:47	01:47:57	05:43:55
639	552	88	George Papageorgiou	1319	M30-34	GRC	00:30:05	03:07:51	01:54:19	05:44:26

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read