Panagiotis Sofos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
743/640/114All/Gender/AG
M35-39Age group
715Bib number
GRCNationality
40:33 | 2:47:00 | 2:17:10 | 5:55:02 |
Compare Panagiotis Sofos with other athletes!
715 Sofos
376 Karpushkin ×
995 Fountas ×
651 Valsamakis ×
1186 Dimopoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +01:28 (101.) ● | +01:39 (693.) ● | +01:29 (833.) ● |
Transition | 00:46:29 | 00:05:56 | - | -00:11 (91.) ● | -00:29 (510.) ● | -00:22 (650.) ● | |
Bike | 22.2 km | 01:25:36 | 00:39:07 | 34.05 km/h | -01:18 (84.) ● | -01:29 (472.) ● | -02:04 (513.) ● |
Bike | 44.8 km | 02:07:06 | 00:41:30 | 32.67 km/h | -01:13 (87.) ● | -01:37 (511.) ● | -02:23 (563.) ● |
Bike | 67.8 km | 02:47:08 | 00:40:02 | 34.47 km/h | -01:35 (73.) ● | -02:03 (427.) ● | -02:46 (464.) ● |
Bike | 89.2 km | 03:32:28 | 00:45:20 | 28.32 km/h | -00:25 (91.) ● | -00:57 (517.) ● | -01:43 (569.) ● |
Bike | 91.5 km | 03:33:29 | 00:01:01 | 135.74 km/h | ±00:00 (98.) ● | ±00:00 (562.) ● | -00:01 (649.) ● |
Bike | 91.5 km | 03:33:29 | 02:47:00 | 32.87 km/h | -04:31 (84.) ● | -06:06 (482.) ● | -08:57 (531.) ● |
Transition | 03:37:52 | 00:04:23 | - | -01:00 (63.) ● | -01:52 (296.) ● | -01:44 (387.) ● | |
Run | 0.5 km | 03:40:47 | 00:02:55 | 05:50 min/km | +00:03 (106.) ● | -00:11 (559.) ● | -00:11 (650.) ● |
Run | 5.3 km | 04:11:21 | 00:30:34 | 06:22 min/km | +04:21 (142.) ● | +03:43 (855.) ● | +03:32 (1028.) ● |
Run | 9.9 km | 04:42:49 | 00:31:28 | 06:50 min/km | +04:01 (139.) ● | +03:15 (809.) ● | +03:10 (979.) ● |
Run | 10.4 km | 04:44:10 | 00:01:21 | 02:42 min/km | +00:03 (110.) ● | +00:01 (643.) ● | ±00:00 (768.) ● |
Run | 14.9 km | 05:18:37 | 00:34:27 | 07:39 min/km | +05:29 (140.) ● | +04:42 (827.) ● | +04:40 (1004.) ● |
Run | 19.9 km | 05:51:34 | 00:32:57 | 06:35 min/km | +03:27 (126.) ● | +02:48 (744.) ● | +02:49 (908.) ● |
Run | 20.4 km | 05:55:02 | 00:03:28 | 06:56 min/km | -02:02 (99.) ● | -00:21 (567.) ● | -00:18 (680.) ● |
Run | 20.4 km | 05:55:02 | 02:17:10 | 06:43 min/km | +15:22 (139.) ● | +13:57 (801.) ● | +13:42 (971.) ● |
Total | 113.8 km | 05:55:02 | 05:55:02 | 19.23 km/h | +11:08 (114.) ● | +07:09 (640.) ● | +04:08 (743.) ● |