Pavlos Mitsoulis Ntompos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
823/702/109All/Gender/AG
M30-34Age group
734Bib number
GRCNationality
41:31 | 2:56:19 | 2:12:10 | 6:02:17 |
Compare Pavlos Mitsoulis Ntompos with other athletes!
734 Mitsoulis Ntompos
1298 Karvouniaris ×
1067 Zimianitis ×
694 Svolakis ×
344 McConnell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +03:40 (115.) ● | +02:37 (748.) ● | +02:27 (896.) ● |
Transition | 00:48:38 | 00:07:07 | - | +01:16 (115.) ● | +00:42 (720.) ● | +00:49 (888.) ● | |
Bike | 22.2 km | 01:28:06 | 00:39:28 | 33.75 km/h | -00:29 (78.) ● | -01:08 (518.) ● | -01:43 (565.) ● |
Bike | 44.8 km | 02:11:20 | 00:43:14 | 31.36 km/h | +00:56 (91.) ● | +00:07 (611.) ● | -00:39 (682.) ● |
Bike | 67.8 km | 02:54:45 | 00:43:25 | 31.79 km/h | +01:47 (102.) ● | +01:20 (690.) ● | +00:37 (771.) ● |
Bike | 89.2 km | 03:43:58 | 00:49:13 | 26.09 km/h | +03:13 (113.) ● | +02:56 (770.) ● | +02:10 (877.) ● |
Bike | 91.5 km | 03:44:57 | 00:00:59 | 140.34 km/h | ±00:00 (80.) ● | -00:02 (460.) ● | -00:03 (529.) ● |
Bike | 91.5 km | 03:44:57 | 02:56:19 | 31.14 km/h | +05:27 (95.) ● | +03:13 (646.) ● | +00:22 (722.) ● |
Transition | 03:50:07 | 00:05:10 | - | -00:16 (74.) ● | -01:05 (485.) ● | -00:57 (601.) ● | |
Run | 0.5 km | 03:52:58 | 00:02:51 | 05:42 min/km | ±00:00 (76.) ● | -00:15 (498.) ● | -00:15 (569.) ● |
Run | 5.3 km | 04:19:51 | 00:26:53 | 05:36 min/km | +01:01 (92.) ● | +00:02 (608.) ● | -00:09 (720.) ● |
Run | 9.9 km | 04:50:13 | 00:30:22 | 06:36 min/km | +03:09 (113.) ● | +02:09 (745.) ● | +02:04 (898.) ● |
Run | 10.4 km | 04:51:43 | 00:01:30 | 03:00 min/km | +00:11 (130.) ● | +00:10 (859.) ● | +00:09 (1036.) ● |
Run | 14.9 km | 05:25:37 | 00:33:54 | 07:32 min/km | +04:59 (121.) ● | +04:09 (809.) ● | +04:07 (982.) ● |
Run | 19.9 km | 05:58:39 | 00:33:02 | 06:36 min/km | +04:05 (109.) ● | +02:53 (749.) ● | +02:54 (913.) ● |
Run | 20.4 km | 06:02:17 | 00:03:38 | 07:16 min/km | +00:16 (104.) ● | -00:11 (688.) ● | -00:08 (829.) ● |
Run | 20.4 km | 06:02:17 | 02:12:10 | 06:28 min/km | +13:41 (107.) ● | +08:57 (731.) ● | +08:42 (884.) ● |
Total | 113.8 km | 06:02:17 | 06:02:17 | 18.85 km/h | +23:48 (109.) ● | +14:24 (702.) ● | +11:23 (823.) ● |