Stelios Fragkos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1046/875/184All/Gender/AG
M40-44Age group
79Bib number
GRCNationality
38:53 | 3:09:49 | 2:27:15 | 6:35:11 |
Compare Stelios Fragkos with other athletes!
79 Fragkos
273 Diaz ×
1322 Lalos ×
1002 Pragiatis ×
1069 Papavasileiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +00:29 (127.) ● | -00:01 (582.) ● | -00:11 (698.) ● |
Transition | 00:47:17 | 00:08:24 | - | +02:07 (176.) ● | +01:59 (862.) ● | +02:06 (1054.) ● | |
Bike | 22.2 km | 01:30:51 | 00:43:34 | 30.57 km/h | +03:31 (175.) ● | +02:58 (832.) ● | +02:23 (958.) ● |
Bike | 44.8 km | 02:19:39 | 00:48:48 | 27.79 km/h | +06:34 (188.) ● | +05:41 (880.) ● | +04:55 (1021.) ● |
Bike | 67.8 km | 03:05:49 | 00:46:10 | 29.89 km/h | +04:45 (180.) ● | +04:05 (830.) ● | +03:22 (957.) ● |
Bike | 89.2 km | 03:55:51 | 00:50:02 | 25.66 km/h | +04:29 (175.) ● | +03:45 (803.) ● | +02:59 (914.) ● |
Bike | 91.5 km | 03:57:06 | 00:01:15 | 110.4 km/h | +00:14 (199.) ● | +00:14 (995.) ● | +00:13 (1201.) ● |
Bike | 91.5 km | 03:57:06 | 03:09:49 | 28.92 km/h | +19:33 (178.) ● | +16:43 (834.) ● | +13:52 (961.) ● |
Transition | 04:07:56 | 00:10:50 | - | +04:48 (198.) ● | +04:35 (1011.) ● | +04:43 (1236.) ● | |
Run | 0.5 km | 04:11:22 | 00:03:26 | 06:52 min/km | -00:13 (186.) ● | +00:20 (921.) ● | +00:20 (1106.) ● |
Run | 5.3 km | 04:43:11 | 00:31:49 | 06:37 min/km | +05:23 (184.) ● | +04:58 (900.) ● | +04:47 (1086.) ● |
Run | 9.9 km | 05:16:39 | 00:33:28 | 07:16 min/km | +05:45 (183.) ● | +05:15 (890.) ● | +05:10 (1079.) ● |
Run | 10.4 km | 05:18:30 | 00:01:51 | 03:42 min/km | +00:33 (203.) ● | +00:31 (1011.) ● | +00:30 (1235.) ● |
Run | 14.9 km | 05:52:55 | 00:34:25 | 07:38 min/km | +05:05 (169.) ● | +04:40 (826.) ● | +04:38 (1003.) ● |
Run | 19.9 km | 06:31:08 | 00:38:13 | 07:38 min/km | +08:32 (188.) ● | +08:04 (926.) ● | +08:05 (1131.) ● |
Run | 20.4 km | 06:35:11 | 00:04:03 | 08:06 min/km | +00:38 (185.) ● | +00:14 (890.) ● | +00:17 (1084.) ● |
Run | 20.4 km | 06:35:11 | 02:27:15 | 07:13 min/km | +25:43 (180.) ● | +24:02 (888.) ● | +23:47 (1080.) ● |
Total | 113.8 km | 06:35:11 | 06:35:11 | 17.28 km/h | +52:40 (184.) ● | +47:18 (875.) ● | +44:17 (1046.) ● |