aidiagnostics

Ad

Spyros Bassios -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

479/423/67All/Gender/AG

M30-34Age group

799Bib number

GRCNationality


33:28	2:30:06	2:10:10	5:28:52

aidiagnostics

Ad

Compare Spyros Bassios with other athletes!

799 Bassios

625 Scott ×

341 Nachabe ×

58 Toupis ×

614 Sapiega ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:23 (36.) ●	-05:26 (198.) ●	-05:36 (234.) ●
Transition		00:41:28	00:08:00	-	+02:09 (129.) ●	+01:35 (825.) ●	+01:42 (1013.) ●
Bike	22.2 km	01:18:32	00:37:04	35.94 km/h	-02:53 (43.) ●	-03:32 (223.) ●	-04:07 (235.) ●
Bike	44.8 km	01:54:54	00:36:22	37.29 km/h	-05:56 (25.) ●	-06:45 (91.) ●	-07:31 (96.) ●
Bike	67.8 km	02:30:41	00:35:47	38.57 km/h	-05:51 (23.) ●	-06:18 (99.) ●	-07:01 (106.) ●
Bike	89.2 km	03:10:32	00:39:51	32.22 km/h	-06:09 (25.) ●	-06:26 (140.) ●	-07:12 (149.) ●
Bike	91.5 km	03:11:34	00:01:02	133.55 km/h	+00:03 (103.) ●	+00:01 (617.) ●	±00:00 (713.) ●
Bike	91.5 km	03:11:34	02:30:06	36.58 km/h	-20:46 (27.) ●	-23:00 (119.) ●	-25:51 (127.) ●
Transition		03:18:42	00:07:08	-	+01:42 (125.) ●	+00:53 (804.) ●	+01:01 (979.) ●
Run	0.5 km	03:21:56	00:03:14	06:28 min/km	+00:23 (132.) ●	+00:08 (841.) ●	+00:08 (995.) ●
Run	5.3 km	03:51:00	00:29:04	06:03 min/km	+03:12 (119.) ●	+02:13 (768.) ●	+02:02 (921.) ●
Run	9.9 km	04:20:21	00:29:21	06:22 min/km	+02:08 (104.) ●	+01:08 (671.) ●	+01:03 (808.) ●
Run	10.4 km	04:21:46	00:01:25	02:50 min/km	+00:06 (115.) ●	+00:05 (755.) ●	+00:04 (904.) ●
Run	14.9 km	04:53:31	00:31:45	07:03 min/km	+02:50 (104.) ●	+02:00 (719.) ●	+01:58 (866.) ●
Run	19.9 km	05:24:55	00:31:24	06:16 min/km	+02:27 (98.) ●	+01:15 (651.) ●	+01:16 (790.) ●
Run	20.4 km	05:28:52	00:03:57	07:54 min/km	+00:35 (125.) ●	+00:08 (848.) ●	+00:11 (1035.) ●
Run	20.4 km	05:28:52	02:10:10	06:22 min/km	+11:41 (105.) ●	+06:57 (710.) ●	+06:42 (855.) ●
Total	113.8 km	05:28:52	05:28:52	20.76 km/h	-09:37 (67.) ●	-19:01 (423.) ●	-22:02 (479.) ●

Ovr	Gen	Div	Name	#	AG
434	388	62	Alexandre Delikaris	457	M30-34	CHE	00:35:40	02:54:18	01:40:22	05:24:08
437	390	63	Daniel Barthel	1312	M30-34	DEU	00:42:22	02:42:41	01:48:27	05:24:38
443	394	64	Derek Biggs	1022	M30-34	GBR	00:35:51	02:42:37	01:57:39	05:25:11
461	406	65	Gareth Scott	625	M30-34	ZAF	00:37:57	02:43:29	01:50:50	05:26:24
466	410	66	Jad Nachabe	341	M30-34	LBN	00:35:42	02:55:22	01:45:14	05:27:16
479	423	67	Spyros Bassios	799	M30-34	GRC	00:33:28	02:30:06	02:10:10	05:28:52
492	435	68	Aris Toupis	58	M30-34	GRC	00:35:11	02:38:16	02:05:32	05:30:03
497	439	69	Matas Sapiega	614	M30-34	LTU	00:38:05	02:35:15	02:06:55	05:30:32
513	451	70	Iacopo Capone Doumas	54	M30-34	ITA	00:36:39	02:44:23	02:00:49	05:32:14
514	452	71	William Kelly	604	M30-34	GBR	00:41:24	02:48:34	01:51:31	05:32:14

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read