Orestis Zoumpos -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

293/262/58All/Gender/AG

M40-44Age group

805Bib number

GRCNationality

35:402:29:061:51:39 5:09:57

  Compare Orestis Zoumpos with other athletes!

805 Zoumpos
180 Ware × 
1277 Ingersoll × 
201 Megaritis × 
1201 McGhie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:40 00:35:4001:52 min/100m-02:44 (75.) -03:14 (326.) -03:24 (390.)
Transition 00:43:15 00:07:35 - +01:18 (155.) +01:10 (772.) +01:17 (950.)
Bike22.2 km 01:18:48 00:35:3337.47 km/h-04:30 (13.) -05:03 (79.) -05:38 (87.)
Bike44.8 km 01:55:27 00:36:3937 km/h-05:35 (22.) -06:28 (113.) -07:14 (119.)
Bike67.8 km 02:31:49 00:36:2237.95 km/h-05:03 (22.) -05:43 (130.) -06:26 (138.)
Bike89.2 km 03:11:22 00:39:3332.47 km/h-06:00 (23.) -06:44 (115.) -07:30 (123.)
Bike91.5 km 03:12:21 00:00:59140.34 km/h-00:02 (99.) -00:02 (423.) -00:03 (485.)
Bike91.5 km 03:12:21 02:29:0636.82 km/h-21:10 (20.) -24:00 (107.) -26:51 (114.)
Transition 03:18:18 00:05:57 - -00:05 (124.) -00:18 (640.) -00:10 (784.)
Run0.5 km 03:21:15 00:02:5705:54 min/km-00:42 (128.) -00:09 (592.) -00:09 (684.)
Run5.3 km 03:46:07 00:24:5205:10 min/km-01:34 (88.) -01:59 (409.) -02:10 (475.)
Run9.9 km 04:11:23 00:25:1605:29 min/km-02:27 (72.) -02:57 (345.) -03:02 (404.)
Run10.4 km 04:12:36 00:01:1302:26 min/km-00:05 (74.) -00:07 (349.) -00:08 (408.)
Run14.9 km 04:39:22 00:26:4605:56 min/km-02:34 (82.) -02:59 (396.) -03:01 (467.)
Run19.9 km 05:06:48 00:27:2605:29 min/km-02:15 (86.) -02:43 (419.) -02:42 (499.)
Run20.4 km 05:09:57 00:03:0906:18 min/km-00:16 (71.) -00:40 (343.) -00:37 (402.)
Run20.4 km 05:09:57 01:51:3905:28 min/km-09:53 (84.) -11:34 (400.) -11:49 (464.)
Total 113.8 km 05:09:57 05:09:5722.03 km/h-32:34 (58.) -37:56 (262.) -40:57 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance