Thanos Fountas -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

505/445/78All/Gender/AG

M45-49Age group

83Bib number

GRCNationality

41:462:47:091:49:23 5:31:16

  Compare Thanos Fountas with other athletes!

83 Fountas
783 Cotter × 
1076 Kothris × 
1102 Antonopoulos × 
744 Rembert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:46 00:41:4602:11 min/100m+02:57 (137.) +02:52 (762.) +02:42 (914.)
Transition 00:48:28 00:06:42 - -00:05 (112.) +00:17 (657.) +00:24 (819.)
Bike22.2 km 01:27:15 00:38:4734.34 km/h-01:48 (74.) -01:49 (428.) -02:24 (465.)
Bike44.8 km 02:08:29 00:41:1432.89 km/h-01:45 (92.) -01:53 (498.) -02:39 (547.)
Bike67.8 km 02:50:02 00:41:3333.21 km/h-00:41 (97.) -00:32 (556.) -01:15 (613.)
Bike89.2 km 03:34:32 00:44:3028.85 km/h-01:47 (78.) -01:47 (462.) -02:33 (506.)
Bike91.5 km 03:35:37 00:01:05127.38 km/h+00:03 (135.) +00:04 (768.) +00:03 (898.)
Bike91.5 km 03:35:37 02:47:0932.84 km/h-05:58 (85.) -05:57 (487.) -08:48 (537.)
Transition 03:41:53 00:06:16 - +00:15 (117.) +00:01 (700.) +00:09 (855.)
Run0.5 km 03:44:47 00:02:5405:48 min/km-00:06 (87.) -00:12 (546.) -00:12 (636.)
Run5.3 km 04:09:40 00:24:5305:11 min/km-02:22 (64.) -01:58 (413.) -02:09 (479.)
Run9.9 km 04:35:01 00:25:2105:30 min/km-03:16 (56.) -02:52 (353.) -02:57 (413.)
Run10.4 km 04:36:15 00:01:1402:28 min/km-00:08 (60.) -00:06 (401.) -00:07 (473.)
Run14.9 km 05:02:07 00:25:5205:44 min/km-04:22 (52.) -03:53 (323.) -03:55 (378.)
Run19.9 km 05:28:08 00:26:0105:12 min/km-04:35 (44.) -04:08 (310.) -04:07 (365.)
Run20.4 km 05:31:16 00:03:0806:16 min/km-00:26 (49.) -00:41 (340.) -00:38 (399.)
Run20.4 km 05:31:16 01:49:2305:21 min/km-15:15 (53.) -13:50 (346.) -14:05 (404.)
Total 113.8 km 05:31:16 05:31:1620.61 km/h-18:06 (78.) -16:37 (445.) -19:38 (505.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance