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Gregory Spourdalakis -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

706/607/104All/Gender/AG

M45-49Age group

87Bib number

GRCNationality


45:35	2:51:10	2:00:56	5:51:33

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Compare Gregory Spourdalakis with other athletes!

87 Spourdalakis

327 Christodoulou ×

847 Ferrer ×

1231 Yates ×

1168 Villard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+06:46 (165.) ●	+06:41 (918.) ●	+06:31 (1106.) ●
Transition		00:52:59	00:07:24	-	+00:37 (124.) ●	+00:59 (747.) ●	+01:06 (920.) ●
Bike	22.2 km	01:33:59	00:41:00	32.49 km/h	+00:25 (114.) ●	+00:24 (638.) ●	-00:11 (717.) ●
Bike	44.8 km	02:17:25	00:43:26	31.22 km/h	+00:27 (108.) ●	+00:19 (618.) ●	-00:27 (690.) ●
Bike	67.8 km	02:58:29	00:41:04	33.6 km/h	-01:10 (90.) ●	-01:01 (516.) ●	-01:44 (569.) ●
Bike	89.2 km	03:43:04	00:44:35	28.8 km/h	-01:42 (81.) ●	-01:42 (471.) ●	-02:28 (516.) ●
Bike	91.5 km	03:44:09	00:01:05	127.38 km/h	+00:03 (129.) ●	+00:04 (743.) ●	+00:03 (865.) ●
Bike	91.5 km	03:44:09	02:51:10	32.07 km/h	-01:57 (99.) ●	-01:56 (562.) ●	-04:47 (618.) ●
Transition		03:50:37	00:06:28	-	+00:27 (125.) ●	+00:13 (729.) ●	+00:21 (890.) ●
Run	0.5 km	03:53:56	00:03:19	06:38 min/km	+00:19 (153.) ●	+00:13 (880.) ●	+00:13 (1044.) ●
Run	5.3 km	04:21:56	00:28:00	05:50 min/km	+00:45 (121.) ●	+01:09 (695.) ●	+00:58 (827.) ●
Run	9.9 km	04:50:38	00:28:42	06:14 min/km	+00:05 (112.) ●	+00:29 (626.) ●	+00:24 (753.) ●
Run	10.4 km	04:52:10	00:01:32	03:04 min/km	+00:10 (152.) ●	+00:12 (883.) ●	+00:11 (1067.) ●
Run	14.9 km	05:20:35	00:28:25	06:18 min/km	-01:49 (83.) ●	-01:20 (495.) ●	-01:22 (592.) ●
Run	19.9 km	05:48:22	00:27:47	05:33 min/km	-02:49 (75.) ●	-02:22 (442.) ●	-02:21 (527.) ●
Run	20.4 km	05:51:33	00:03:11	06:22 min/km	-00:23 (52.) ●	-00:38 (366.) ●	-00:35 (430.) ●
Run	20.4 km	05:51:33	02:00:56	05:55 min/km	-03:42 (96.) ●	-02:17 (553.) ●	-02:32 (667.) ●
Total	113.8 km	05:51:33	05:51:33	19.42 km/h	+02:11 (104.) ●	+03:40 (607.) ●	+00:39 (706.) ●

Ovr	Gen	Div	Name	#	AG
680	585	99	Matthias Ruttmann	323	M45-49	DEU	00:42:55	02:43:59	02:07:16	05:49:18
690	593	100	Evangelos-Alexandros Souliotis	916	M45-49	GRC	00:38:02	02:55:17	02:02:24	05:49:58
696	598	101	Makis Pontzis	355	M45-49	GRC	00:32:44	02:58:34	02:06:34	05:50:42
697	599	102	George Christodoulou	327	M45-49	GRC	00:40:03	02:41:23	02:13:09	05:50:46
701	602	103	Jose Ferrer	847	M45-49	ESP	00:44:31	02:52:50	02:00:27	05:51:09
706	607	104	Gregory Spourdalakis	87	M45-49	GRC	00:45:35	02:51:10	02:00:56	05:51:33
708	609	105	Chris Yates	1231	M45-49	GBR	00:38:24	02:54:35	02:04:29	05:51:48
711	611	106	Eric Villard	1168	M45-49	FRA	00:42:09	02:59:33	02:00:20	05:51:51
712	612	107	George Dimitropoulos	193	M45-49	GRC	00:41:22	03:00:56	01:58:59	05:51:57
716	615	108	Nektarios Katikas	52	M45-49	GRC	00:40:10	02:42:12	02:17:43	05:52:00

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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