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Ilias Kovaios -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

816/698/149All/Gender/AG

M40-44Age group

905Bib number

GRCNationality


38:45	3:02:50	2:06:47	6:01:20

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Compare Ilias Kovaios with other athletes!

905 Kovaios

753 Kapopoulos ×

446 Algahtani ×

841 Oztiryaki ×

1317 Vamvakidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	+00:21 (124.) ●	-00:09 (567.) ●	-00:19 (680.) ●
Transition		00:46:46	00:08:01	-	+01:44 (167.) ●	+01:36 (828.) ●	+01:43 (1016.) ●
Bike	22.2 km	01:27:53	00:41:07	32.4 km/h	+01:04 (145.) ●	+00:31 (654.) ●	-00:04 (736.) ●
Bike	44.8 km	02:14:29	00:46:36	29.1 km/h	+04:22 (174.) ●	+03:29 (802.) ●	+02:43 (921.) ●
Bike	67.8 km	02:58:50	00:44:21	31.12 km/h	+02:56 (163.) ●	+02:16 (747.) ●	+01:33 (846.) ●
Bike	89.2 km	03:48:31	00:49:41	25.84 km/h	+04:08 (169.) ●	+03:24 (785.) ●	+02:38 (894.) ●
Bike	91.5 km	03:49:36	00:01:05	127.38 km/h	+00:04 (159.) ●	+00:04 (737.) ●	+00:03 (857.) ●
Bike	91.5 km	03:49:36	03:02:50	30.03 km/h	+12:34 (162.) ●	+09:44 (760.) ●	+06:53 (862.) ●
Transition		03:54:33	00:04:57	-	-01:05 (91.) ●	-01:18 (436.) ●	-01:10 (541.) ●
Run	0.5 km	03:57:14	00:02:41	05:22 min/km	-00:58 (59.) ●	-00:25 (299.) ●	-00:25 (340.) ●
Run	5.3 km	04:24:15	00:27:01	05:37 min/km	+00:35 (134.) ●	+00:10 (618.) ●	-00:01 (732.) ●
Run	9.9 km	04:53:33	00:29:18	06:22 min/km	+01:35 (147.) ●	+01:05 (666.) ●	+01:00 (801.) ●
Run	10.4 km	04:54:47	00:01:14	02:28 min/km	-00:04 (82.) ●	-00:06 (374.) ●	-00:07 (441.) ●
Run	14.9 km	05:25:38	00:30:51	06:51 min/km	+01:31 (144.) ●	+01:06 (660.) ●	+01:04 (796.) ●
Run	19.9 km	05:57:52	00:32:14	06:26 min/km	+02:33 (143.) ●	+02:05 (706.) ●	+02:06 (861.) ●
Run	20.4 km	06:01:20	00:03:28	06:56 min/km	+00:03 (117.) ●	-00:21 (560.) ●	-00:18 (673.) ●
Run	20.4 km	06:01:20	02:06:47	06:12 min/km	+05:15 (140.) ●	+03:34 (644.) ●	+03:19 (775.) ●
Total	113.8 km	06:01:20	06:01:20	18.9 km/h	+18:49 (149.) ●	+13:27 (698.) ●	+10:26 (816.) ●

Ovr	Gen	Div	Name	#	AG
786	672	144	Achilles Ploumidis	1027	M40-44	GRC	00:35:36	02:44:04	02:27:48	05:58:30
788	674	145	Steven Aitken	795	M40-44	GBR	00:31:10	02:50:03	02:25:30	05:58:45
789	675	146	Dionysios Oikonomou	1309	M40-44	GRC	00:38:02	03:07:43	01:59:11	05:58:53
792	678	147	Konstantinos Kapopoulos	753	M40-44	GRC	00:37:29	02:45:23	02:23:33	05:58:59
793	679	148	Talal Algahtani	446	M40-44	SAU	00:49:03	03:05:16	01:52:24	05:59:04
816	698	149	Ilias Kovaios	905	M40-44	GRC	00:38:45	03:02:50	02:06:47	06:01:20
817	699	150	Murat Oztiryaki	841	M40-44	TUR	00:41:09	03:02:22	02:06:26	06:01:21
825	704	151	Alexandros Vamvakidis	1317	M40-44	GRC	00:30:17	03:30:48	01:49:13	06:02:24
839	716	152	Konstantinos Tsamis	664	M40-44	GRC	00:46:57	03:02:25	01:59:06	06:04:13
843	720	153	Nick Lalvani	399	M40-44	USA	00:40:29	02:54:29	02:19:43	06:04:47

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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