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Gareth Howes -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

694/596/127All/Gender/AG

M40-44Age group

910Bib number

GBRNationality


40:05	2:50:07	2:03:47	5:50:22

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Compare Gareth Howes with other athletes!

910 Howes

755 Terziadis ×

1185 Kochishki ×

610 Lavrentiadis ×

517 Lortos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+01:41 (146.) ●	+01:11 (663.) ●	+01:01 (796.) ●
Transition		00:48:25	00:08:20	-	+02:03 (174.) ●	+01:55 (853.) ●	+02:02 (1044.) ●
Bike	22.2 km	01:27:40	00:39:15	33.94 km/h	-00:48 (108.) ●	-01:21 (492.) ●	-01:56 (536.) ●
Bike	44.8 km	02:08:18	00:40:38	33.37 km/h	-01:36 (94.) ●	-02:29 (442.) ●	-03:15 (484.) ●
Bike	67.8 km	02:51:06	00:42:48	32.24 km/h	+01:23 (140.) ●	+00:43 (640.) ●	±00:00 (710.) ●
Bike	89.2 km	03:37:33	00:46:27	27.64 km/h	+00:54 (128.) ●	+00:10 (589.) ●	-00:36 (662.) ●
Bike	91.5 km	03:38:32	00:00:59	140.34 km/h	-00:02 (98.) ●	-00:02 (422.) ●	-00:03 (484.) ●
Bike	91.5 km	03:38:32	02:50:07	32.27 km/h	-00:09 (119.) ●	-02:59 (541.) ●	-05:50 (596.) ●
Transition		03:46:35	00:08:03	-	+02:01 (180.) ●	+01:48 (898.) ●	+01:56 (1095.) ●
Run	0.5 km	03:49:34	00:02:59	05:58 min/km	-00:40 (134.) ●	-00:07 (633.) ●	-00:07 (729.) ●
Run	5.3 km	04:16:38	00:27:04	05:38 min/km	+00:38 (138.) ●	+00:13 (625.) ●	+00:02 (740.) ●
Run	9.9 km	04:45:11	00:28:33	06:12 min/km	+00:50 (139.) ●	+00:20 (615.) ●	+00:15 (739.) ●
Run	10.4 km	04:46:39	00:01:28	02:56 min/km	+00:10 (171.) ●	+00:08 (818.) ●	+00:07 (978.) ●
Run	14.9 km	05:16:30	00:29:51	06:38 min/km	+00:31 (131.) ●	+00:06 (597.) ●	+00:04 (720.) ●
Run	19.9 km	05:46:47	00:30:17	06:03 min/km	+00:36 (124.) ●	+00:08 (587.) ●	+00:09 (717.) ●
Run	20.4 km	05:50:22	00:03:35	07:10 min/km	+00:10 (132.) ●	-00:14 (644.) ●	-00:11 (773.) ●
Run	20.4 km	05:50:22	02:03:47	06:04 min/km	+02:15 (130.) ●	+00:34 (596.) ●	+00:19 (719.) ●
Total	113.8 km	05:50:22	05:50:22	19.49 km/h	+07:51 (127.) ●	+02:29 (596.) ●	-00:32 (694.) ●

Ovr	Gen	Div	Name	#	AG
679	584	122	Dimitris Souliotis	1171	M40-44	GRC	01:01:04	02:52:26	01:38:01	05:49:16
681	586	123	Konstantinos Rossoglou	1120	M40-44	GRC	00:45:13	02:57:14	01:49:31	05:49:21
686	589	124	Menelaos Papadimitriou	994	M40-44	GRC	00:38:39	02:52:38	02:05:36	05:49:45
689	592	125	Theologos - Ioannis Terziadis	755	M40-44	GRC	00:37:57	03:09:29	01:47:51	05:49:57
693	595	126	Dragan Kochishki	1185	M40-44	MKD	00:41:30	02:53:36	01:57:57	05:50:19
694	596	127	Gareth Howes	910	M40-44	GBR	00:40:05	02:50:07	02:03:47	05:50:22
703	604	128	Nikos Lavrentiadis	610	M40-44	GRC	00:38:21	02:59:18	01:58:43	05:51:23
705	606	129	Diamantis Lortos	517	M40-44	GRC	00:37:57	02:46:53	02:14:17	05:51:31
707	608	130	Dimitrios Mavraganis	458	M40-44	GRC	00:37:51	03:12:12	01:50:19	05:51:45
713	613	131	Christos Bozatzis	934	M40-44	GRC	00:40:38	02:50:50	02:08:48	05:51:57

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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