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Antonis Nomikos -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

751/645/73All/Gender/AG

M50-54Age group

927Bib number

GRCNationality


46:13	3:10:19	1:46:17	5:55:39

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Compare Antonis Nomikos with other athletes!

927 Nomikos

1055 Pagonakis ×

888 Keramidas ×

1114 Aufenacker ×

521 Grebe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+06:24 (125.) ●	+07:19 (937.) ●	+07:09 (1128.) ●
Transition		00:54:15	00:08:02	-	+01:29 (114.) ●	+01:37 (831.) ●	+01:44 (1019.) ●
Bike	22.2 km	01:40:26	00:46:11	28.84 km/h	+05:11 (122.) ●	+05:35 (933.) ●	+05:00 (1096.) ●
Bike	44.8 km	02:29:19	00:48:53	27.74 km/h	+05:08 (112.) ●	+05:46 (882.) ●	+05:00 (1023.) ●
Bike	67.8 km	03:14:50	00:45:31	30.32 km/h	+03:00 (105.) ●	+03:26 (804.) ●	+02:43 (923.) ●
Bike	89.2 km	04:03:35	00:48:45	26.34 km/h	+02:05 (96.) ●	+02:28 (742.) ●	+01:42 (842.) ●
Bike	91.5 km	04:04:34	00:00:59	140.34 km/h	-00:04 (44.) ●	-00:02 (421.) ●	-00:03 (482.) ●
Bike	91.5 km	04:04:34	03:10:19	28.85 km/h	+15:20 (107.) ●	+17:13 (840.) ●	+14:22 (970.) ●
Transition		04:09:22	00:04:48	-	-04:07 (36.) ●	-01:27 (395.) ●	-01:19 (497.) ●
Run	0.5 km	04:11:46	00:02:24	04:48 min/km	-00:44 (7.) ●	-00:42 (79.) ●	-00:42 (89.) ●
Run	5.3 km	04:34:57	00:23:11	04:49 min/km	-04:59 (23.) ●	-03:40 (248.) ●	-03:51 (280.) ●
Run	9.9 km	04:58:45	00:23:48	05:10 min/km	-06:09 (20.) ●	-04:25 (223.) ●	-04:30 (259.) ●
Run	10.4 km	04:59:51	00:01:06	02:12 min/km	-00:18 (10.) ●	-00:14 (139.) ●	-00:15 (164.) ●
Run	14.9 km	05:27:23	00:27:32	06:07 min/km	-03:37 (47.) ●	-02:13 (449.) ●	-02:15 (531.) ●
Run	19.9 km	05:52:46	00:25:23	05:04 min/km	-06:12 (27.) ●	-04:46 (270.) ●	-04:45 (317.) ●
Run	20.4 km	05:55:39	00:02:53	05:46 min/km	-00:45 (14.) ●	-00:56 (170.) ●	-00:53 (195.) ●
Run	20.4 km	05:55:39	01:46:17	05:12 min/km	-22:44 (28.) ●	-16:56 (274.) ●	-17:11 (320.) ●
Total	113.8 km	05:55:39	05:55:39	19.2 km/h	-03:38 (73.) ●	+07:46 (645.) ●	+04:45 (751.) ●

Ovr	Gen	Div	Name	#	AG
699	601	68	Luca Tarabella	436	M50-54	GRC	00:40:44	02:52:22	02:06:54	05:51:07
702	603	69	Kyriakos Kourieas	1091	M50-54	CYP	00:38:22	02:48:15	02:09:11	05:51:15
710	610	70	Clemens Hillmer	1015	M50-54	DEU	00:38:10	02:53:01	02:09:27	05:51:51
718	617	71	Dimosthenis Pagonakis	1055	M50-54	GRC	00:51:48	03:01:53	01:46:26	05:52:10
726	624	72	Filios Keramidas	888	M50-54	GRC	00:37:46	02:43:32	02:20:15	05:53:06
751	645	73	Antonis Nomikos	927	M50-54	GRC	00:46:13	03:10:19	01:46:17	05:55:39
754	647	74	Guy Aufenacker	1114	M50-54	CHE	00:33:46	02:49:03	02:20:22	05:56:08
772	662	75	Markus Grebe	521	M50-54	DEU	00:48:50	02:47:36	02:08:23	05:56:56
774	664	76	Margus Lepic	388	M50-54	EST	00:41:16	02:58:22	02:03:55	05:56:57
777	666	77	Michael Huth	175	M50-54	KEN	00:38:10	02:53:55	02:09:28	05:57:30

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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