aidiagnostics

Ad

Giannis Gritzas -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

324/291/58All/Gender/AG

M35-39Age group

95Bib number

GRCNationality


39:26	2:34:23	1:47:10	5:13:00

aidiagnostics

Ad

Compare Giannis Gritzas with other athletes!

95 Gritzas

467 Douzinas ×

946 Thomas ×

212 Tasoulas ×

953 Engesaeth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+00:21 (93.) ●	+00:32 (616.) ●	+00:22 (739.) ●
Transition		00:46:04	00:06:38	-	+00:31 (114.) ●	+00:13 (642.) ●	+00:20 (803.) ●
Bike	22.2 km	01:22:24	00:36:20	36.66 km/h	-04:05 (26.) ●	-04:16 (134.) ●	-04:51 (144.) ●
Bike	44.8 km	01:59:37	00:37:13	36.44 km/h	-05:30 (25.) ●	-05:54 (155.) ●	-06:40 (164.) ●
Bike	67.8 km	02:37:29	00:37:52	36.44 km/h	-03:45 (42.) ●	-04:13 (239.) ●	-04:56 (252.) ●
Bike	89.2 km	03:19:25	00:41:56	30.62 km/h	-03:49 (49.) ●	-04:21 (277.) ●	-05:07 (298.) ●
Bike	91.5 km	03:20:27	00:01:02	133.55 km/h	+00:01 (108.) ●	+00:01 (623.) ●	±00:00 (721.) ●
Bike	91.5 km	03:20:27	02:34:23	35.56 km/h	-17:08 (34.) ●	-18:43 (202.) ●	-21:34 (213.) ●
Transition		03:25:50	00:05:23	-	±00:00 (107.) ●	-00:52 (542.) ●	-00:44 (672.) ●
Run	0.5 km	03:28:26	00:02:36	05:12 min/km	-00:16 (49.) ●	-00:30 (238.) ●	-00:30 (265.) ●
Run	5.3 km	03:51:17	00:22:51	04:45 min/km	-03:22 (38.) ●	-04:00 (216.) ●	-04:11 (243.) ●
Run	9.9 km	04:16:04	00:24:47	05:23 min/km	-02:40 (61.) ●	-03:26 (309.) ●	-03:31 (358.) ●
Run	10.4 km	04:17:11	00:01:07	02:14 min/km	-00:11 (37.) ●	-00:13 (182.) ●	-00:14 (213.) ●
Run	14.9 km	04:44:35	00:27:24	06:05 min/km	-01:34 (79.) ●	-02:21 (436.) ●	-02:23 (517.) ●
Run	19.9 km	05:10:06	00:25:31	05:06 min/km	-03:59 (53.) ●	-04:38 (278.) ●	-04:37 (328.) ●
Run	20.4 km	05:13:00	00:02:54	05:48 min/km	-02:36 (39.) ●	-00:55 (191.) ●	-00:52 (221.) ●
Run	20.4 km	05:13:00	01:47:10	05:15 min/km	-14:38 (58.) ●	-16:03 (297.) ●	-16:18 (346.) ●
Total	113.8 km	05:13:00	05:13:00	21.81 km/h	-30:54 (58.) ●	-34:53 (291.) ●	-37:54 (324.) ●

Ovr	Gen	Div	Name	#	AG
303	271	53	?as????? ?ad?p?????	454	M35-39	GRC	00:36:05	02:35:52	01:47:35	05:11:15
317	284	54	Elie Abed	756	M35-39	LBN	00:39:05	02:35:40	01:48:00	05:12:17
320	287	55	Dimitris Apostolopoulos	1308	M35-39	GRC	00:45:52	02:41:32	01:37:10	05:12:24
321	288	56	Akis Douzinas	467	M35-39	GRC	00:32:31	02:41:24	01:48:38	05:12:26
322	289	57	Aristophanes Thomas	946	M35-39	GRC	00:36:50	02:44:14	01:39:28	05:12:28
324	291	58	Giannis Gritzas	95	M35-39	GRC	00:39:26	02:34:23	01:47:10	05:13:00
326	293	59	Apostolos Tasoulas	212	M35-39	GRC	00:41:20	02:33:56	01:47:31	05:13:13
327	294	60	Edvard Engesaeth	953	M35-39	NOR	00:38:21	02:41:23	01:45:25	05:13:18
335	301	61	Oliver Sykes	829	M35-39	GBR	00:33:10	02:50:28	01:38:14	05:14:02
337	303	62	Carlos Omar .	12	M35-39	PRI	00:33:25	02:38:49	01:50:35	05:14:23

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read