aidiagnostics

Ad

Iraklis Zavos -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

378/339/55All/Gender/AG

M30-34Age group

985Bib number

CYPNationality


36:24	2:46:41	1:45:13	5:18:31

aidiagnostics

Ad

Compare Iraklis Zavos with other athletes!

985 Zavos

241 Symeonides ×

923 Savvas ×

99 Dimitrelos ×

1054 Kalompratsos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-01:27 (62.) ●	-02:30 (377.) ●	-02:40 (454.) ●
Transition		00:41:21	00:04:57	-	-00:54 (53.) ●	-01:28 (277.) ●	-01:21 (375.) ●
Bike	22.2 km	01:20:03	00:38:42	34.42 km/h	-01:15 (66.) ●	-01:54 (409.) ●	-02:29 (445.) ●
Bike	44.8 km	01:59:47	00:39:44	34.13 km/h	-02:34 (65.) ●	-03:23 (370.) ●	-04:09 (395.) ●
Bike	67.8 km	02:41:34	00:41:47	33.03 km/h	+00:09 (85.) ●	-00:18 (573.) ●	-01:01 (631.) ●
Bike	89.2 km	03:26:59	00:45:25	28.27 km/h	-00:35 (80.) ●	-00:52 (526.) ●	-01:38 (578.) ●
Bike	91.5 km	03:28:02	00:01:03	131.43 km/h	+00:04 (107.) ●	+00:02 (647.) ●	+00:01 (748.) ●
Bike	91.5 km	03:28:02	02:46:41	32.94 km/h	-04:11 (76.) ●	-06:25 (475.) ●	-09:16 (522.) ●
Transition		03:33:18	00:05:16	-	-00:10 (78.) ●	-00:59 (503.) ●	-00:51 (627.) ●
Run	0.5 km	03:36:00	00:02:42	05:24 min/km	-00:09 (60.) ●	-00:24 (316.) ●	-00:24 (358.) ●
Run	5.3 km	04:00:08	00:24:08	05:01 min/km	-01:44 (61.) ●	-02:43 (350.) ●	-02:54 (405.) ●
Run	9.9 km	04:23:52	00:23:44	05:09 min/km	-03:29 (43.) ●	-04:29 (214.) ●	-04:34 (249.) ●
Run	10.4 km	04:25:04	00:01:12	02:24 min/km	-00:07 (60.) ●	-00:08 (319.) ●	-00:09 (375.) ●
Run	14.9 km	04:50:55	00:25:51	05:44 min/km	-03:04 (59.) ●	-03:54 (320.) ●	-03:56 (374.) ●
Run	19.9 km	05:15:39	00:24:44	04:56 min/km	-04:13 (50.) ●	-05:25 (227.) ●	-05:24 (267.) ●
Run	20.4 km	05:18:31	00:02:52	05:44 min/km	-00:30 (34.) ●	-00:57 (151.) ●	-00:54 (173.) ●
Run	20.4 km	05:18:31	01:45:13	05:09 min/km	-13:16 (52.) ●	-18:00 (248.) ●	-18:15 (291.) ●
Total	113.8 km	05:18:31	05:18:31	21.44 km/h	-19:58 (55.) ●	-29:22 (339.) ●	-32:23 (378.) ●

Ovr	Gen	Div	Name	#	AG
313	280	50	Thymios Papadopoulos	390	M30-34	GRC	00:41:22	02:36:44	01:45:38	05:11:52
331	298	51	Kostantinos Zorbas	55	M30-34	GRC	00:36:31	02:36:40	01:49:52	05:13:50
336	302	52	Sergei Mazilov	577	M30-34		00:37:23	02:34:09	01:55:14	05:14:21
344	310	53	George Symeonides	241	M30-34	CYP	00:37:57	02:46:11	01:38:42	05:15:18
370	331	54	Athanasios Savvas	923	M30-34	GRC	00:30:56	02:38:40	01:57:19	05:17:56
378	339	55	Iraklis Zavos	985	M30-34	CYP	00:36:24	02:46:41	01:45:13	05:18:31
383	343	56	Vasilis Dimitrelos	99	M30-34	GRC	00:39:31	02:46:15	01:40:46	05:19:10
385	345	57	Christos Kalompratsos	1054	M30-34	GRC	00:35:18	02:50:26	01:44:39	05:19:24
387	347	58	Leantros Tselepos	451	M30-34	CYP	00:38:28	02:53:33	01:38:48	05:19:32
411	367	59	Nick Lindsley	909	M30-34	GBR	00:39:45	02:44:42	01:47:30	05:21:37

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read