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Salwa Jaouab -
Ironman 70.3 Tangier 2022

Quick facts

467/57/12All/Gender/AG

F35-39Age group

112Bib number

MoroccoNationality


51:44	4:03:49	2:05:16	7:21:33

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Compare Salwa Jaouab with other athletes!

112 Jaouab

118 McKinnon ×

114 Bekkali ×

24 Chaoui ×

121 Ouazzani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:44	00:51:44	02:43 min/100m	+07:39 (14.) ●	+08:18 (67.) ●	+10:28 (506.) ●
Transition		01:04:30	00:12:46	-	+04:12 (14.) ●	+05:00 (75.) ●	+04:59 (533.) ●
Bike	39.1 km	02:47:02	01:42:32	22.88 km/h	+08:39 (14.) ●	+10:38 (69.) ●	+17:17 (518.) ●
Bike	50.1 km	03:15:18	00:28:16	23.35 km/h	+01:07 (11.) ●	+01:32 (56.) ●	+03:43 (479.) ●
Bike	62.8 km	03:49:54	00:34:36	22.02 km/h	+02:47 (12.) ●	+03:24 (61.) ●	+06:02 (502.) ●
Bike	89 km	05:08:19	01:18:25	20.05 km/h	+05:52 (14.) ●	+07:46 (64.) ●	+13:01 (495.) ●
Bike	89 km	05:08:19	04:03:49	21.9 km/h	+18:25 (13.) ●	+23:20 (63.) ●	+40:03 (501.) ●
Transition		05:16:17	00:07:58	-	+03:26 (15.) ●	+03:26 (73.) ●	+03:33 (538.) ●
Run	0.3 km	05:16:43	00:00:26	01:26 min/km	-01:20 (1.) ●	-01:22 (1.) ●	-01:45 (1.) ●
Run	3.7 km	05:38:52	00:22:09	06:30 min/km	+00:57 (11.) ●	+01:35 (55.) ●	+02:47 (449.) ●
Run	7.1 km	05:58:06	00:19:14	05:39 min/km	-01:38 (4.) ●	-01:01 (31.) ●	-00:02 (292.) ●
Run	10.5 km	06:19:08	00:21:02	06:11 min/km	-01:23 (8.) ●	-00:34 (39.) ●	+00:27 (334.) ●
Run	13.8 km	06:39:03	00:19:55	06:02 min/km	-01:48 (5.) ●	-01:14 (31.) ●	-00:20 (281.) ●
Run	17.2 km	07:00:05	00:21:02	06:11 min/km	-02:08 (4.) ●	-01:28 (32.) ●	-00:31 (281.) ●
Run	20.9 km	07:21:33	00:21:28	05:48 min/km	-02:37 (3.) ●	-02:02 (28.) ●	-01:39 (222.) ●
Run	20.9 km	07:21:33	02:05:16	05:59 min/km	-09:57 (6.) ●	-06:06 (35.) ●	-01:03 (290.) ●
Total	111.8 km	07:21:33	07:21:33	15.19 km/h	+23:45 (12.) ●	+33:58 (57.) ●	+58:00 (467.) ●

Ovr	Gen	Div	Name	#	AG
410	45	7	Mariana Marmol	117	F35-39	Ecuador	00:42:02	03:51:05	02:12:08	06:58:13
417	46	8	Kenza Benyoussef	185	F35-39	Morocco	00:44:08	03:56:55	02:04:23	07:00:42
445	49	9	Maroua Tadili	100	F35-39	Morocco	00:50:04	03:32:08	02:31:21	07:11:39
463	54	10	Stephanie McKinnon	118	F35-39	Gibraltar	00:40:09	03:52:16	02:37:04	07:20:01
464	55	11	Laila Bekkali	114	F35-39	Morocco	00:42:28	03:53:58	02:30:54	07:20:37
467	57	12	Salwa Jaouab	112	F35-39	Morocco	00:51:44	04:03:49	02:05:16	07:21:33
468	58	13	Amal Chaoui	24	F35-39	Morocco	00:54:27	04:03:08	02:11:01	07:21:37
497	65	14	Ichraq Ouazzani	121	F35-39	Morocco	00:50:10	04:03:51	02:27:05	07:35:13
542	73	15	Salma Bedraoui Idrissi	125	F35-39	Morocco	00:49:24	04:19:20	02:39:27	08:09:56

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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