Ahmed Bennis -
Ironman 70.3 Tangier 2022

  Quick facts

72/69/9All/Gender/AG

M25-29Age group

232Bib number

FranceNationality

33:123:02:151:35:52 5:19:42

  Compare Ahmed Bennis with other athletes!

232 Bennis
237 Dondin × 
269 Zolati × 
234 Lescoul × 
236 de Blank × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:12 00:33:1201:44 min/100m-04:12 (9.) -07:40 (75.) -08:04 (82.)
Transition 00:38:40 00:05:28 - -00:54 (14.) -02:25 (93.) -02:19 (118.)
Bike39.1 km 01:56:09 01:17:2930.28 km/h-00:29 (14.) -06:38 (126.) -07:46 (130.)
Bike50.1 km 02:18:14 00:22:0529.89 km/h-00:16 (12.) -02:05 (126.) -02:28 (132.)
Bike62.8 km 02:43:39 00:25:2529.98 km/h-00:32 (13.) -02:42 (125.) -03:09 (130.)
Bike89 km 03:40:55 00:57:1627.45 km/h-02:16 (12.) -07:12 (123.) -08:08 (128.)
Bike89 km 03:40:55 03:02:1529.3 km/h-03:33 (13.) -18:37 (116.) -21:31 (120.)
Transition 03:43:50 00:02:55 - -00:25 (15.) -01:33 (114.) -01:30 (146.)
Run0.3 km 03:45:08 00:01:1804:20 min/km-00:16 (6.) -00:57 (33.) -00:53 (36.)
Run3.7 km 03:59:54 00:14:4604:20 min/km-02:57 (7.) -04:26 (35.) -04:36 (37.)
Run7.1 km 04:14:27 00:14:3304:16 min/km-03:09 (7.) -04:34 (37.) -04:43 (39.)
Run10.5 km 04:29:42 00:15:1504:29 min/km-03:58 (7.) -05:11 (36.) -05:20 (38.)
Run13.8 km 04:45:00 00:15:1804:38 min/km-04:07 (7.) -04:49 (46.) -04:57 (49.)
Run17.2 km 05:01:21 00:16:2104:48 min/km-04:00 (7.) -05:03 (49.) -05:12 (53.)
Run20.9 km 05:19:42 00:18:2104:57 min/km-04:00 (8.) -04:40 (69.) -04:46 (74.)
Run20.9 km 05:19:42 01:35:5204:35 min/km-22:27 (7.) -29:40 (42.) -30:27 (44.)
Total 111.8 km 05:19:42 05:19:4220.98 km/h-31:31 (9.) -59:55 (69.) -01:03:51 (72.)

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