Ahmed Bennis -
Ironman 70.3 Tangier 2022
Quick facts
72/69/9All/Gender/AG
M25-29Age group
232Bib number
FranceNationality
33:12 | 3:02:15 | 1:35:52 | 5:19:42 |
Compare Ahmed Bennis with other athletes!
232 Bennis
237 Dondin ×
269 Zolati ×
234 Lescoul ×
236 de Blank ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -04:12 (9.) ● | -07:40 (75.) ● | -08:04 (82.) ● |
Transition | 00:38:40 | 00:05:28 | - | -00:54 (14.) ● | -02:25 (93.) ● | -02:19 (118.) ● | |
Bike | 39.1 km | 01:56:09 | 01:17:29 | 30.28 km/h | -00:29 (14.) ● | -06:38 (126.) ● | -07:46 (130.) ● |
Bike | 50.1 km | 02:18:14 | 00:22:05 | 29.89 km/h | -00:16 (12.) ● | -02:05 (126.) ● | -02:28 (132.) ● |
Bike | 62.8 km | 02:43:39 | 00:25:25 | 29.98 km/h | -00:32 (13.) ● | -02:42 (125.) ● | -03:09 (130.) ● |
Bike | 89 km | 03:40:55 | 00:57:16 | 27.45 km/h | -02:16 (12.) ● | -07:12 (123.) ● | -08:08 (128.) ● |
Bike | 89 km | 03:40:55 | 03:02:15 | 29.3 km/h | -03:33 (13.) ● | -18:37 (116.) ● | -21:31 (120.) ● |
Transition | 03:43:50 | 00:02:55 | - | -00:25 (15.) ● | -01:33 (114.) ● | -01:30 (146.) ● | |
Run | 0.3 km | 03:45:08 | 00:01:18 | 04:20 min/km | -00:16 (6.) ● | -00:57 (33.) ● | -00:53 (36.) ● |
Run | 3.7 km | 03:59:54 | 00:14:46 | 04:20 min/km | -02:57 (7.) ● | -04:26 (35.) ● | -04:36 (37.) ● |
Run | 7.1 km | 04:14:27 | 00:14:33 | 04:16 min/km | -03:09 (7.) ● | -04:34 (37.) ● | -04:43 (39.) ● |
Run | 10.5 km | 04:29:42 | 00:15:15 | 04:29 min/km | -03:58 (7.) ● | -05:11 (36.) ● | -05:20 (38.) ● |
Run | 13.8 km | 04:45:00 | 00:15:18 | 04:38 min/km | -04:07 (7.) ● | -04:49 (46.) ● | -04:57 (49.) ● |
Run | 17.2 km | 05:01:21 | 00:16:21 | 04:48 min/km | -04:00 (7.) ● | -05:03 (49.) ● | -05:12 (53.) ● |
Run | 20.9 km | 05:19:42 | 00:18:21 | 04:57 min/km | -04:00 (8.) ● | -04:40 (69.) ● | -04:46 (74.) ● |
Run | 20.9 km | 05:19:42 | 01:35:52 | 04:35 min/km | -22:27 (7.) ● | -29:40 (42.) ● | -30:27 (44.) ● |
Total | 111.8 km | 05:19:42 | 05:19:42 | 20.98 km/h | -31:31 (9.) ● | -59:55 (69.) ● | -01:03:51 (72.) ● |