Nathan Liégeois -
Ironman 70.3 Tangier 2022

  Quick facts

21/19/5All/Gender/AG

M25-29Age group

249Bib number

FranceNationality

30:082:41:001:32:02 4:49:35

  Compare Nathan Liégeois with other athletes!

249 Liégeois
244 Prevot × 
255 Prisching × 
242 Moriz × 
237 Dondin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:08 00:30:0801:35 min/100m-07:16 (3.) -10:44 (26.) -11:08 (28.)
Transition 00:34:07 00:03:59 - -02:23 (2.) -03:54 (11.) -03:48 (15.)
Bike39.1 km 01:43:12 01:09:0533.96 km/h-08:53 (7.) -15:02 (29.) -16:10 (30.)
Bike50.1 km 02:01:33 00:18:2135.97 km/h-04:00 (7.) -05:49 (19.) -06:12 (20.)
Bike62.8 km 02:23:54 00:22:2134.09 km/h-03:36 (7.) -05:46 (21.) -06:13 (22.)
Bike89 km 03:15:07 00:51:1330.69 km/h-08:19 (6.) -13:15 (32.) -14:11 (34.)
Bike89 km 03:15:07 02:41:0033.17 km/h-24:48 (7.) -39:52 (25.) -42:46 (26.)
Transition 03:17:33 00:02:26 - -00:54 (10.) -02:02 (57.) -01:59 (78.)
Run0.3 km 03:18:47 00:01:1404:06 min/km-00:20 (3.) -01:01 (18.) -00:57 (20.)
Run3.7 km 03:32:44 00:13:5704:06 min/km-03:46 (3.) -05:15 (11.) -05:25 (12.)
Run7.1 km 03:46:14 00:13:3003:58 min/km-04:12 (3.) -05:37 (12.) -05:46 (13.)
Run10.5 km 04:00:49 00:14:3504:17 min/km-04:38 (4.) -05:51 (18.) -06:00 (19.)
Run13.8 km 04:15:44 00:14:5504:31 min/km-04:30 (6.) -05:12 (37.) -05:20 (39.)
Run17.2 km 04:31:48 00:16:0404:43 min/km-04:17 (6.) -05:20 (42.) -05:29 (44.)
Run20.9 km 04:49:35 00:17:4704:48 min/km-04:34 (6.) -05:14 (49.) -05:20 (52.)
Run20.9 km 04:49:35 01:32:0204:24 min/km-26:17 (5.) -33:30 (26.) -34:17 (27.)
Total 111.8 km 04:49:35 04:49:3523.16 km/h-01:01:38 (5.) -01:30:02 (19.) -01:33:58 (21.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance