Anas Benseddik -
Ironman 70.3 Tangier 2022

  Quick facts

371/325/52All/Gender/AG

M30-34Age group

288Bib number

MoroccoNationality

48:473:30:452:11:56 6:44:39

  Compare Anas Benseddik with other athletes!

288 Benseddik
341 Berrada × 
334 Zardah × 
797 Sadik × 
359 Vincent-Genod × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:47 00:48:4702:34 min/100m+08:47 (59.) +07:55 (393.) +07:31 (459.)
Transition 00:57:14 00:08:27 - +01:07 (47.) +00:34 (291.) +00:40 (354.)
Bike39.1 km 02:27:59 01:30:4525.85 km/h+09:15 (58.) +06:38 (355.) +05:30 (403.)
Bike50.1 km 02:52:17 00:24:1827.16 km/h+00:45 (39.) +00:08 (244.) -00:15 (264.)
Bike62.8 km 03:20:53 00:28:3626.64 km/h+00:52 (45.) +00:29 (279.) +00:02 (310.)
Bike89 km 04:27:59 01:07:0623.43 km/h+04:37 (50.) +02:38 (297.) +01:42 (335.)
Bike89 km 04:27:59 03:30:4525.34 km/h+15:29 (52.) +09:53 (318.) +06:59 (355.)
Transition 04:32:43 00:04:44 - +00:39 (48.) +00:16 (277.) +00:19 (332.)
Run0.3 km 04:34:37 00:01:5406:20 min/km+00:16 (58.) -00:21 (367.) -00:17 (432.)
Run3.7 km 04:56:03 00:21:2606:18 min/km+02:40 (57.) +02:14 (364.) +02:04 (427.)
Run7.1 km 05:17:02 00:20:5906:10 min/km+02:34 (52.) +01:52 (339.) +01:43 (400.)
Run10.5 km 05:38:10 00:21:0806:12 min/km+01:35 (49.) +00:42 (290.) +00:33 (339.)
Run13.8 km 05:58:52 00:20:4206:16 min/km+01:24 (47.) +00:35 (279.) +00:27 (324.)
Run17.2 km 06:21:39 00:22:4706:42 min/km+02:04 (48.) +01:23 (308.) +01:14 (362.)
Run20.9 km 06:44:39 00:23:0006:12 min/km+00:30 (43.) -00:01 (253.) -00:07 (299.)
Run20.9 km 06:44:39 02:11:5606:18 min/km+11:03 (49.) +06:24 (300.) +05:37 (351.)
Total 111.8 km 06:44:39 06:44:3916.58 km/h+37:05 (52.) +25:02 (325.) +21:06 (371.)

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