Adil Marbouh -
Ironman 70.3 Tangier 2022
Quick facts
110/105/13All/Gender/AG
M45-49Age group
34Bib number
MoroccoNationality
32:42 | 3:06:27 | 1:43:39 | 5:31:47 |
Compare Adil Marbouh with other athletes!
34 Marbouh
657 Platokhin ×
662 Remesal Gonzalez ×
643 Kadiri Ottmani ×
625 El Idrissi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -08:48 (7.) ● | -08:10 (67.) ● | -08:34 (74.) ● |
Transition | 00:39:37 | 00:06:55 | - | -01:31 (22.) ● | -00:58 (186.) ● | -00:52 (229.) ● | |
Bike | 39.1 km | 01:58:27 | 01:18:50 | 29.76 km/h | -06:51 (16.) ● | -05:17 (145.) ● | -06:25 (151.) ● |
Bike | 50.1 km | 02:20:38 | 00:22:11 | 29.75 km/h | -02:18 (15.) ● | -01:59 (134.) ● | -02:22 (140.) ● |
Bike | 62.8 km | 02:46:34 | 00:25:56 | 29.38 km/h | -02:39 (19.) ● | -02:11 (151.) ● | -02:38 (158.) ● |
Bike | 89 km | 03:46:04 | 00:59:30 | 26.42 km/h | -05:40 (19.) ● | -04:58 (167.) ● | -05:54 (176.) ● |
Bike | 89 km | 03:46:04 | 03:06:27 | 28.64 km/h | -17:28 (16.) ● | -14:25 (148.) ● | -17:19 (156.) ● |
Transition | 03:48:08 | 00:02:04 | - | -02:56 (3.) ● | -02:24 (20.) ● | -02:21 (30.) ● | |
Run | 0.3 km | 03:49:36 | 00:01:28 | 04:53 min/km | -00:17 (14.) ● | -00:47 (120.) ● | -00:43 (131.) ● |
Run | 3.7 km | 04:06:14 | 00:16:38 | 04:53 min/km | -03:13 (13.) ● | -02:34 (116.) ● | -02:44 (127.) ● |
Run | 7.1 km | 04:22:11 | 00:15:57 | 04:41 min/km | -03:46 (9.) ● | -03:10 (94.) ● | -03:19 (101.) ● |
Run | 10.5 km | 04:39:07 | 00:16:56 | 04:58 min/km | -04:06 (12.) ● | -03:30 (103.) ● | -03:39 (110.) ● |
Run | 13.8 km | 04:55:25 | 00:16:18 | 04:56 min/km | -04:16 (7.) ● | -03:49 (79.) ● | -03:57 (84.) ● |
Run | 17.2 km | 05:12:58 | 00:17:33 | 05:09 min/km | -04:18 (10.) ● | -03:51 (92.) ● | -04:00 (98.) ● |
Run | 20.9 km | 05:31:47 | 00:18:49 | 05:05 min/km | -04:13 (10.) ● | -04:12 (83.) ● | -04:18 (89.) ● |
Run | 20.9 km | 05:31:47 | 01:43:39 | 04:57 min/km | -24:09 (8.) ● | -21:53 (88.) ● | -22:40 (95.) ● |
Total | 111.8 km | 05:31:47 | 05:31:47 | 20.22 km/h | -54:52 (13.) ● | -47:50 (105.) ● | -51:46 (110.) ● |