Driss Rais -
Ironman 70.3 Tangier 2022
Quick facts
247/220/40All/Gender/AG
M30-34Age group
349Bib number
MoroccoNationality
45:13 | 3:04:09 | 2:11:45 | 6:11:59 |
Compare Driss Rais with other athletes!
349 Rais
793 Gutierrez Carrasco ×
328 Marzouk Bader ×
273 Bendellah ×
293 Bourgana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +05:13 (52.) ● | +04:21 (352.) ● | +03:57 (409.) ● |
Transition | 00:53:11 | 00:07:58 | - | +00:38 (41.) ● | +00:05 (259.) ● | +00:11 (316.) ● | |
Bike | 39.1 km | 02:12:05 | 01:18:54 | 29.73 km/h | -02:36 (28.) ● | -05:13 (147.) ● | -06:21 (153.) ● |
Bike | 50.1 km | 02:34:31 | 00:22:26 | 29.42 km/h | -01:07 (30.) ● | -01:44 (145.) ● | -02:07 (151.) ● |
Bike | 62.8 km | 02:59:46 | 00:25:15 | 30.18 km/h | -02:29 (27.) ● | -02:52 (117.) ● | -03:19 (122.) ● |
Bike | 89 km | 03:57:20 | 00:57:34 | 27.31 km/h | -04:55 (27.) ● | -06:54 (127.) ● | -07:50 (134.) ● |
Bike | 89 km | 03:57:20 | 03:04:09 | 29 km/h | -11:07 (27.) ● | -16:43 (131.) ● | -19:37 (135.) ● |
Transition | 04:00:14 | 00:02:54 | - | -01:11 (22.) ● | -01:34 (112.) ● | -01:31 (144.) ● | |
Run | 0.3 km | 04:01:46 | 00:01:32 | 05:06 min/km | -00:06 (34.) ● | -00:43 (170.) ● | -00:39 (187.) ● |
Run | 3.7 km | 04:19:04 | 00:17:18 | 05:05 min/km | -01:28 (32.) ● | -01:54 (162.) ● | -02:04 (177.) ● |
Run | 7.1 km | 04:37:33 | 00:18:29 | 05:26 min/km | +00:04 (41.) ● | -00:38 (213.) ● | -00:47 (242.) ● |
Run | 10.5 km | 04:57:30 | 00:19:57 | 05:52 min/km | +00:24 (44.) ● | -00:29 (238.) ● | -00:38 (270.) ● |
Run | 13.8 km | 05:18:25 | 00:20:55 | 06:20 min/km | +01:37 (50.) ● | +00:48 (291.) ● | +00:40 (340.) ● |
Run | 17.2 km | 05:43:46 | 00:25:21 | 07:27 min/km | +04:38 (57.) ● | +03:57 (379.) ● | +03:48 (451.) ● |
Run | 20.9 km | 06:11:59 | 00:28:13 | 07:37 min/km | +05:43 (58.) ● | +05:12 (409.) ● | +05:06 (491.) ● |
Run | 20.9 km | 06:11:59 | 02:11:45 | 06:18 min/km | +10:52 (48.) ● | +06:13 (297.) ● | +05:26 (348.) ● |
Total | 111.8 km | 06:11:59 | 06:11:59 | 18.03 km/h | +04:25 (40.) ● | -07:38 (220.) ● | -11:34 (247.) ● |