aidiagnostics

Ad

Yahia Bensouda -
Ironman 70.3 Tangier 2022

Quick facts

75/72/15All/Gender/AG

M35-39Age group

395Bib number

MoroccoNationality


40:57	2:50:52	1:42:06	5:20:15

aidiagnostics

Ad

Compare Yahia Bensouda with other athletes!

395 Bensouda

366 Maizzou ×

424 Michalak ×

454 Moutaoukil ×

459 Cazzato ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-01:26 (52.) ●	+00:05 (250.) ●	-00:19 (287.) ●
Transition		00:45:26	00:04:29	-	-03:29 (4.) ●	-03:24 (30.) ●	-03:18 (42.) ●
Bike	39.1 km	01:57:52	01:12:26	32.39 km/h	-12:03 (12.) ●	-11:41 (63.) ●	-12:49 (65.) ●
Bike	50.1 km	02:18:37	00:20:45	31.81 km/h	-03:37 (14.) ●	-03:25 (81.) ●	-03:48 (84.) ●
Bike	62.8 km	02:42:21	00:23:44	32.11 km/h	-04:50 (14.) ●	-04:23 (63.) ●	-04:50 (65.) ●
Bike	89 km	03:36:18	00:53:57	29.14 km/h	-11:15 (14.) ●	-10:31 (67.) ●	-11:27 (71.) ●
Bike	89 km	03:36:18	02:50:52	31.25 km/h	-31:45 (13.) ●	-30:00 (66.) ●	-32:54 (69.) ●
Transition		03:38:09	00:01:51	-	-02:39 (1.) ●	-02:37 (10.) ●	-02:34 (17.) ●
Run	0.3 km	03:39:33	00:01:24	04:40 min/km	-02:46 (20.) ●	-00:51 (80.) ●	-00:47 (88.) ●
Run	3.7 km	03:55:22	00:15:49	04:39 min/km	-03:06 (18.) ●	-03:23 (73.) ●	-03:33 (76.) ●
Run	7.1 km	04:13:27	00:18:05	05:19 min/km	-00:49 (47.) ●	-01:02 (197.) ●	-01:11 (221.) ●
Run	10.5 km	04:29:25	00:15:58	04:41 min/km	-04:13 (17.) ●	-04:28 (65.) ●	-04:37 (69.) ●
Run	13.8 km	04:45:18	00:15:53	04:48 min/km	-03:53 (16.) ●	-04:14 (64.) ●	-04:22 (69.) ●
Run	17.2 km	05:02:05	00:16:47	04:56 min/km	-04:14 (16.) ●	-04:37 (68.) ●	-04:46 (73.) ●
Run	20.9 km	05:20:15	00:18:10	04:54 min/km	-04:37 (14.) ●	-04:51 (61.) ●	-04:57 (65.) ●
Run	20.9 km	05:20:15	01:42:06	04:53 min/km	-23:38 (20.) ●	-23:26 (80.) ●	-24:13 (86.) ●
Total	111.8 km	05:20:15	05:20:15	20.95 km/h	-01:02:57 (15.) ●	-59:22 (72.) ●	-01:03:18 (75.) ●

Ovr	Gen	Div	Name	#	AG
47	45	10	Anthony Ghilardi	421	M35-39	France	00:31:58	02:45:09	01:42:28	05:08:01
57	54	11	Greg Enjalbert	414	M35-39	France	00:34:37	02:41:01	01:49:01	05:13:09
59	56	12	Tanguy Flao	418	M35-39	France	00:33:33	02:50:39	01:39:35	05:13:12
60	57	13	Achraf Maizzou	366	M35-39	Morocco	00:35:47	02:51:39	01:37:36	05:13:43
69	66	14	Gregory Michalak	424	M35-39	France	00:37:51	02:53:50	01:38:47	05:18:52
75	72	15	Yahia Bensouda	395	M35-39	Morocco	00:40:57	02:50:52	01:42:06	05:20:15
87	83	16	Mehdi Moutaoukil	454	M35-39	Morocco	00:39:09	03:01:59	01:36:26	05:26:05
88	84	17	Nicolas Cazzato	459	M35-39	France	00:38:00	02:55:54	01:43:41	05:26:25
90	85	18	Alvaro Rodríguez-Quiroga Torres	374	M35-39	Spain	00:37:08	03:00:19	01:41:08	05:26:54
91	86	19	Tawfik Ghannane	53	M35-39	Morocco	00:39:49	03:02:30	01:33:31	05:27:07

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read