Abderrahim Elmekkaouy -
Ironman 70.3 Tangier 2022

  Quick facts

211/189/45All/Gender/AG

M35-39Age group

413Bib number

MoroccoNationality

44:433:09:581:52:40 6:04:56

  Compare Abderrahim Elmekkaouy with other athletes!

413 Elmekkaouy
438 Kleinveld × 
799 Ait Badane × 
430 Hoenmann × 
373 Allen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:43 00:44:4302:21 min/100m+02:20 (70.) +03:51 (344.) +03:27 (398.)
Transition 00:56:01 00:11:18 - +03:20 (97.) +03:25 (412.) +03:31 (498.)
Bike39.1 km 02:15:14 01:19:1329.61 km/h-05:16 (39.) -04:54 (153.) -06:02 (160.)
Bike50.1 km 02:38:50 00:23:3627.97 km/h-00:46 (43.) -00:34 (200.) -00:57 (212.)
Bike62.8 km 03:05:01 00:26:1129.1 km/h-02:23 (35.) -01:56 (162.) -02:23 (171.)
Bike89 km 04:05:59 01:00:5825.78 km/h-04:14 (42.) -03:30 (189.) -04:26 (201.)
Bike89 km 04:05:59 03:09:5828.11 km/h-12:39 (38.) -10:54 (166.) -13:48 (175.)
Transition 04:12:16 00:06:17 - +01:47 (84.) +01:49 (386.) +01:52 (465.)
Run0.3 km 04:13:59 00:01:4305:43 min/km-02:27 (67.) -00:32 (276.) -00:28 (317.)
Run3.7 km 04:33:28 00:19:2905:43 min/km+00:34 (68.) +00:17 (273.) +00:07 (312.)
Run7.1 km 04:51:45 00:18:1705:22 min/km-00:37 (50.) -00:50 (206.) -00:59 (234.)
Run10.5 km 05:10:09 00:18:2405:24 min/km-01:47 (41.) -02:02 (162.) -02:11 (180.)
Run13.8 km 05:27:38 00:17:2905:17 min/km-02:17 (35.) -02:38 (125.) -02:46 (139.)
Run17.2 km 05:46:12 00:18:3405:27 min/km-02:27 (36.) -02:50 (129.) -02:59 (143.)
Run20.9 km 06:04:56 00:18:4405:03 min/km-04:03 (22.) -04:17 (81.) -04:23 (87.)
Run20.9 km 06:04:56 01:52:4005:23 min/km-13:04 (38.) -12:52 (152.) -13:39 (170.)
Total 111.8 km 06:04:56 06:04:5618.38 km/h-18:16 (45.) -14:41 (189.) -18:37 (211.)

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