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Nabil Erraji -
Ironman 70.3 Tangier 2022

Quick facts

541/454/103All/Gender/AG

M35-39Age group

415Bib number

MoroccoNationality


48:30	4:24:30	2:34:22	8:07:05

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Compare Nabil Erraji with other athletes!

415 Erraji

444 Lazrak ×

801 El Ouihen ×

393 Bennani ×

475 Shimi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:30	00:48:30	02:33 min/100m	+06:07 (85.) ●	+07:38 (389.) ●	+07:14 (455.) ●
Transition		01:02:27	00:13:57	-	+05:59 (103.) ●	+06:04 (453.) ●	+06:10 (543.) ●
Bike	39.1 km	02:49:35	01:47:08	21.9 km/h	+22:39 (103.) ●	+23:01 (455.) ●	+21:53 (542.) ●
Bike	50.1 km	03:23:06	00:33:31	19.69 km/h	+09:09 (104.) ●	+09:21 (462.) ●	+08:58 (551.) ●
Bike	62.8 km	04:01:28	00:38:22	19.86 km/h	+09:48 (99.) ●	+10:15 (453.) ●	+09:48 (542.) ●
Bike	89 km	05:26:57	01:25:29	18.39 km/h	+20:17 (99.) ●	+21:01 (450.) ●	+20:05 (538.) ●
Bike	89 km	05:26:57	04:24:30	20.19 km/h	+01:01:53 (103.) ●	+01:03:38 (458.) ●	+01:00:44 (546.) ●
Transition		05:32:43	00:05:46	-	+01:16 (73.) ●	+01:18 (348.) ●	+01:21 (422.) ●
Run	0.3 km	05:34:43	00:02:00	06:40 min/km	-02:10 (92.) ●	-00:15 (389.) ●	-00:11 (458.) ●
Run	3.7 km	05:57:28	00:22:45	06:41 min/km	+03:50 (93.) ●	+03:33 (391.) ●	+03:23 (462.) ●
Run	7.1 km	06:19:17	00:21:49	06:25 min/km	+02:55 (83.) ●	+02:42 (366.) ●	+02:33 (431.) ●
Run	10.5 km	06:45:22	00:26:05	07:40 min/km	+05:54 (97.) ●	+05:39 (416.) ●	+05:30 (497.) ●
Run	13.8 km	07:11:02	00:25:40	07:46 min/km	+05:54 (96.) ●	+05:33 (421.) ●	+05:25 (502.) ●
Run	17.2 km	07:37:22	00:26:20	07:44 min/km	+05:19 (93.) ●	+04:56 (400.) ●	+04:47 (477.) ●
Run	20.9 km	08:07:05	00:29:43	08:01 min/km	+06:56 (96.) ●	+06:42 (426.) ●	+06:36 (511.) ●
Run	20.9 km	08:07:05	02:34:22	07:23 min/km	+28:38 (95.) ●	+28:50 (417.) ●	+28:03 (497.) ●
Total	111.8 km	08:07:05	08:07:05	13.77 km/h	+01:43:53 (103.) ●	+01:47:28 (454.) ●	+01:43:32 (541.) ●

Ovr	Gen	Div	Name	#	AG
512	430	98	Omar Belganche	387	M35-39	Morocco	00:48:05	04:18:48	02:19:48	07:43:37
517	434	99	Alexandre Pueyo	465	M35-39	France	00:42:19	03:50:27	02:57:41	07:44:38
527	443	100	Mehdi Berrada	330	M35-39	Morocco	00:42:17	04:03:51	02:54:21	07:53:34
531	447	101	M Saad Lazrak	444	M35-39	Morocco	00:53:37	04:22:13	02:23:34	07:58:35
536	451	102	Abdessamad El Ouihen	801	M35-39	Morocco	00:52:17	04:11:23	02:37:27	08:02:33
541	454	103	Nabil Erraji	415	M35-39	Morocco	00:48:30	04:24:30	02:34:22	08:07:05
544	455	104	Omar Bennani	393	M35-39	Morocco	00:59:59	04:23:18	02:30:50	08:11:04
547	458	105	Younes Shimi	475	M35-39	Morocco	00:54:41	04:17:03	02:43:46	08:13:59
553	462	106	Mehdi Benchekroun	286	M35-39	Morocco	00:42:30	04:29:59	02:54:03	08:25:16

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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