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Abdelkader Bennis -
Ironman 70.3 Tangier 2022

Quick facts

189/171/37All/Gender/AG

M40-44Age group

44Bib number

MoroccoNationality


50:01	3:19:59	1:38:55	5:59:33

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Compare Abdelkader Bennis with other athletes!

44 Bennis

821 Khaoulani ×

543 Labrini ×

571 Sefiani ×

504 Tabit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+09:03 (89.) ●	+09:09 (409.) ●	+08:45 (480.) ●
Transition		00:58:10	00:08:09	-	+00:16 (62.) ●	+00:16 (273.) ●	+00:22 (331.) ●
Bike	39.1 km	02:21:26	01:23:16	28.17 km/h	-01:04 (54.) ●	-00:51 (231.) ●	-01:59 (250.) ●
Bike	50.1 km	02:46:20	00:24:54	26.51 km/h	+00:49 (66.) ●	+00:44 (277.) ●	+00:21 (304.) ●
Bike	62.8 km	03:14:10	00:27:50	27.38 km/h	-00:04 (59.) ●	-00:17 (243.) ●	-00:44 (265.) ●
Bike	89 km	04:18:09	01:03:59	24.57 km/h	+00:08 (60.) ●	-00:29 (245.) ●	-01:25 (269.) ●
Bike	89 km	04:18:09	03:19:59	26.7 km/h	-00:11 (58.) ●	-00:53 (239.) ●	-03:47 (259.) ●
Transition		04:20:38	00:02:29	-	-01:48 (10.) ●	-01:59 (65.) ●	-01:56 (88.) ●
Run	0.3 km	04:22:01	00:01:23	04:36 min/km	-00:19 (14.) ●	-00:52 (69.) ●	-00:48 (72.) ●
Run	3.7 km	04:37:47	00:15:46	04:38 min/km	-03:30 (15.) ●	-03:26 (70.) ●	-03:36 (72.) ●
Run	7.1 km	04:53:29	00:15:42	04:37 min/km	-03:26 (15.) ●	-03:25 (81.) ●	-03:34 (87.) ●
Run	10.5 km	05:09:40	00:16:11	04:45 min/km	-04:19 (14.) ●	-04:15 (75.) ●	-04:24 (80.) ●
Run	13.8 km	05:25:32	00:15:52	04:48 min/km	-04:17 (14.) ●	-04:15 (63.) ●	-04:23 (68.) ●
Run	17.2 km	05:42:05	00:16:33	04:52 min/km	-04:46 (14.) ●	-04:51 (56.) ●	-05:00 (61.) ●
Run	20.9 km	05:59:33	00:17:28	04:43 min/km	-05:28 (10.) ●	-05:33 (40.) ●	-05:39 (42.) ●
Run	20.9 km	05:59:33	01:38:55	04:43 min/km	-26:05 (14.) ●	-26:37 (61.) ●	-27:24 (66.) ●
Total	111.8 km	05:59:33	05:59:33	18.66 km/h	-18:45 (37.) ●	-20:04 (171.) ●	-24:00 (189.) ●

Ovr	Gen	Div	Name	#	AG
158	148	32	Francisco Villaescusa Jiménez	594	M40-44	Spain	00:41:13	02:55:11	02:04:18	05:49:45
161	150	33	Edwin Champin	516	M40-44	France	00:34:37	03:10:24	01:57:01	05:49:58
177	160	34	Abid Saad	575	M40-44	Morocco	00:32:53	03:22:13	01:48:12	05:56:09
182	165	35	Adil Khaoulani	821	M40-44	Morocco	00:42:02	03:15:06	01:50:24	05:58:47
184	167	36	Mohammed Labrini	543	M40-44	Morocco	00:34:30	03:12:56	02:01:59	05:59:17
189	171	37	Abdelkader Bennis	44	M40-44	Morocco	00:50:01	03:19:59	01:38:55	05:59:33
197	177	38	Reda Sefiani	571	M40-44	Morocco	00:44:32	03:07:05	02:02:46	06:02:01
198	178	39	Bouchaib Tabit	504	M40-44	Morocco	00:40:20	03:20:45	01:48:30	06:02:11
204	183	40	Regis Saint Georges	21	M40-44	France	00:37:42	03:15:01	02:01:18	06:03:41
207	186	41	Gael Renaux	574	M40-44	Morocco	00:43:16	03:06:57	02:01:08	06:04:18

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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