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Ali Lahlou -
Ironman 70.3 Tangier 2022

Quick facts

469/398/89All/Gender/AG

M35-39Age group

441Bib number

MoroccoNationality


1:04:16	4:01:12	2:01:54	7:21:40

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Compare Ali Lahlou with other athletes!

441 Lahlou

425 Vandystadt ×

399 Cherqaoui ×

453 Hachimi ×

51 Bouih ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:16	01:04:16	03:22 min/100m	+21:53 (104.) ●	+23:24 (462.) ●	+23:00 (553.) ●
Transition		01:13:45	00:09:29	-	+01:31 (77.) ●	+01:36 (347.) ●	+01:42 (420.) ●
Bike	39.1 km	02:53:41	01:39:56	23.48 km/h	+15:27 (93.) ●	+15:49 (426.) ●	+14:41 (497.) ●
Bike	50.1 km	03:23:08	00:29:27	22.41 km/h	+05:05 (94.) ●	+05:17 (423.) ●	+04:54 (499.) ●
Bike	62.8 km	03:56:25	00:33:17	22.89 km/h	+04:43 (91.) ●	+05:10 (418.) ●	+04:43 (486.) ●
Bike	89 km	05:14:57	01:18:32	20.02 km/h	+13:20 (89.) ●	+14:04 (420.) ●	+13:08 (496.) ●
Bike	89 km	05:14:57	04:01:12	22.14 km/h	+38:35 (91.) ●	+40:20 (420.) ●	+37:26 (491.) ●
Transition		05:19:46	00:04:49	-	+00:19 (59.) ●	+00:21 (284.) ●	+00:24 (339.) ●
Run	0.3 km	05:21:25	00:01:39	05:30 min/km	-02:31 (55.) ●	-00:36 (231.) ●	-00:32 (258.) ●
Run	3.7 km	05:40:13	00:18:48	05:31 min/km	-00:07 (57.) ●	-00:24 (234.) ●	-00:34 (262.) ●
Run	7.1 km	05:59:00	00:18:47	05:31 min/km	-00:07 (54.) ●	-00:20 (230.) ●	-00:29 (261.) ●
Run	10.5 km	06:19:07	00:20:07	05:54 min/km	-00:04 (59.) ●	-00:19 (243.) ●	-00:28 (276.) ●
Run	13.8 km	06:38:59	00:19:52	06:01 min/km	+00:06 (60.) ●	-00:15 (242.) ●	-00:23 (279.) ●
Run	17.2 km	06:59:46	00:20:47	06:06 min/km	-00:14 (57.) ●	-00:37 (231.) ●	-00:46 (267.) ●
Run	20.9 km	07:21:40	00:21:54	05:55 min/km	-00:53 (56.) ●	-01:07 (210.) ●	-01:13 (247.) ●
Run	20.9 km	07:21:40	02:01:54	05:49 min/km	-03:50 (54.) ●	-03:38 (225.) ●	-04:25 (257.) ●
Total	111.8 km	07:21:40	07:21:40	15.19 km/h	+58:28 (89.) ●	+01:02:03 (398.) ●	+58:07 (469.) ●

Ovr	Gen	Div	Name	#	AG
425	366	84	Rouane Mamoun	448	M35-39	Morocco	00:48:26	03:30:29	02:27:49	07:02:49
426	367	85	Karim Sekkat	435	M35-39	Morocco	00:42:42	03:37:47	02:29:12	07:03:07
428	369	86	Aymane Moumine	458	M35-39	Morocco	00:45:28	03:37:37	02:19:45	07:04:20
433	374	87	Guillaume Vandystadt	425	M35-39	France	00:47:52	03:32:47	02:30:46	07:05:31
441	381	88	Yassine Cherqaoui	399	M35-39	Morocco	00:48:39	03:52:27	02:12:23	07:10:13
469	398	89	Ali Lahlou	441	M35-39	Morocco	01:04:16	04:01:12	02:01:54	07:21:40
472	401	90	Mehdi Hachimi	453	M35-39	Morocco	00:46:16	04:11:59	02:07:21	07:23:28
479	407	91	Ismail Bouih	51	M35-39	Morocco	00:57:03	04:01:17	02:16:51	07:28:12
480	408	92	Rochdi Chmali	400	M35-39	Morocco	00:50:27	03:39:52	02:39:31	07:28:29
493	416	93	Abderrahmane Zaz	365	M35-39	Morocco	00:41:50	03:52:49	02:43:25	07:33:35

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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