aidiagnostics

Ad

Ernesto Espinoza -
Ironman 70.3 Tangier 2022

Quick facts

4/4/1All/Gender/AG

M40-44Age group

5Bib number

Costa RicaNationality


26:03	2:24:45	1:26:12	4:22:24

aidiagnostics

Ad

Compare Ernesto Espinoza with other athletes!

5 Espinoza

587 Svensson ×

824 Radisson ×

822 Kucera ×

557 Moreno Aguado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:03	00:26:03	01:22 min/100m	-14:55 (1.) ●	-14:49 (2.) ●	-15:13 (3.) ●
Transition		00:29:27	00:03:24	-	-04:29 (2.) ●	-04:29 (4.) ●	-04:23 (5.) ●
Bike	39.1 km	01:30:58	01:01:31	38.14 km/h	-22:49 (1.) ●	-22:36 (2.) ●	-23:44 (2.) ●
Bike	50.1 km	01:48:31	00:17:33	37.61 km/h	-06:32 (2.) ●	-06:37 (5.) ●	-07:00 (5.) ●
Bike	62.8 km	02:09:07	00:20:36	36.99 km/h	-07:18 (2.) ●	-07:31 (4.) ●	-07:58 (4.) ●
Bike	89 km	02:54:12	00:45:05	34.87 km/h	-18:46 (1.) ●	-19:23 (4.) ●	-20:19 (4.) ●
Bike	89 km	02:54:12	02:24:45	36.89 km/h	-55:25 (1.) ●	-56:07 (3.) ●	-59:01 (3.) ●
Transition		02:56:12	00:02:00	-	-02:17 (2.) ●	-02:28 (14.) ●	-02:25 (23.) ●
Run	0.3 km	02:57:26	00:01:14	04:06 min/km	-00:28 (2.) ●	-01:01 (17.) ●	-00:57 (19.) ●
Run	3.7 km	03:11:27	00:14:01	04:07 min/km	-05:15 (2.) ●	-05:11 (12.) ●	-05:21 (13.) ●
Run	7.1 km	03:24:47	00:13:20	03:55 min/km	-05:48 (2.) ●	-05:47 (11.) ●	-05:56 (12.) ●
Run	10.5 km	03:38:30	00:13:43	04:02 min/km	-06:47 (2.) ●	-06:43 (11.) ●	-06:52 (12.) ●
Run	13.8 km	03:52:05	00:13:35	04:06 min/km	-06:34 (2.) ●	-06:32 (9.) ●	-06:40 (10.) ●
Run	17.2 km	04:06:05	00:14:00	04:07 min/km	-07:19 (2.) ●	-07:24 (7.) ●	-07:33 (8.) ●
Run	20.9 km	04:22:24	00:16:19	04:24 min/km	-06:37 (4.) ●	-06:42 (15.) ●	-06:48 (16.) ●
Run	20.9 km	04:22:24	01:26:12	04:07 min/km	-38:48 (2.) ●	-39:20 (8.) ●	-40:07 (9.) ●
Total	111.8 km	04:22:24	04:22:24	25.56 km/h	-01:55:54 (1.) ●	-01:57:13 (4.) ●	-02:01:09 (4.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Ernesto Espinoza	5	M40-44	Costa Rica	00:26:03	02:24:45	01:26:12	04:22:24
9	8	2	Per Svensson	587	M40-44	Sweden	00:29:29	02:28:00	01:35:58	04:40:17
12	11	3	Gregory Radisson	824	M40-44	Morocco	00:33:49	02:34:38	01:29:01	04:44:11
16	14	4	Jan Kucera	822	M40-44	Czechia	00:28:38	02:38:18	01:35:18	04:48:06
19	17	5	Sergio Moreno Aguado	557	M40-44	Spain	00:31:19	02:45:42	01:24:30	04:48:20
34	32	6	Emilio Moreno Lopez	558	M40-44	Spain	00:32:04	02:43:30	01:34:04	04:57:39
35	33	7	Cedric Chabaneix	819	M40-44	Morocco	00:30:32	02:40:13	01:38:33	04:57:46
36	34	8	Alejandro Castañeda Cabeza	16	M40-44	Spain	00:28:15	02:50:43	01:32:31	04:58:14
37	35	9	Francisco Jesus Gallego Serrano	845	M40-44	Spain	00:36:20	02:42:13	01:31:04	04:58:34
43	41	10	Carlos Abad Carcelen	812	M40-44	Spain	00:35:07	02:43:09	01:36:28	05:03:18

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read