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Adil Chbakou -
Ironman 70.3 Tangier 2022

Quick facts

355/312/71All/Gender/AG

M40-44Age group

511Bib number

MoroccoNationality


36:57	3:34:10	2:11:54	6:39:00

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Compare Adil Chbakou with other athletes!

511 Chbakou

510 Chaoui ×

544 Lakioui ×

820 de Andrade Leamare ×

502 Bonfils ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	-04:01 (31.) ●	-03:55 (155.) ●	-04:19 (176.) ●
Transition		00:45:17	00:08:20	-	+00:27 (67.) ●	+00:27 (284.) ●	+00:33 (346.) ●
Bike	39.1 km	02:15:56	01:30:39	25.88 km/h	+06:19 (78.) ●	+06:32 (353.) ●	+05:24 (401.) ●
Bike	50.1 km	02:41:32	00:25:36	25.78 km/h	+01:31 (75.) ●	+01:26 (320.) ●	+01:03 (356.) ●
Bike	62.8 km	03:11:25	00:29:53	25.5 km/h	+01:59 (75.) ●	+01:46 (337.) ●	+01:19 (381.) ●
Bike	89 km	04:19:27	01:08:02	23.11 km/h	+04:11 (70.) ●	+03:34 (311.) ●	+02:38 (352.) ●
Bike	89 km	04:19:27	03:34:10	24.93 km/h	+14:00 (72.) ●	+13:18 (330.) ●	+10:24 (374.) ●
Transition		04:27:06	00:07:39	-	+03:22 (101.) ●	+03:11 (445.) ●	+03:14 (532.) ●
Run	0.3 km	04:28:55	00:01:49	06:03 min/km	+00:07 (73.) ●	-00:26 (328.) ●	-00:22 (386.) ●
Run	3.7 km	04:49:33	00:20:38	06:04 min/km	+01:22 (75.) ●	+01:26 (330.) ●	+01:16 (386.) ●
Run	7.1 km	05:09:24	00:19:51	05:50 min/km	+00:43 (71.) ●	+00:44 (297.) ●	+00:35 (345.) ●
Run	10.5 km	05:29:37	00:20:13	05:56 min/km	-00:17 (54.) ●	-00:13 (244.) ●	-00:22 (277.) ●
Run	13.8 km	05:49:27	00:19:50	06:00 min/km	-00:19 (53.) ●	-00:17 (240.) ●	-00:25 (276.) ●
Run	17.2 km	06:10:04	00:20:37	06:03 min/km	-00:42 (52.) ●	-00:47 (224.) ●	-00:56 (259.) ●
Run	20.9 km	06:39:00	00:28:56	07:49 min/km	+06:00 (95.) ●	+05:55 (420.) ●	+05:49 (502.) ●
Run	20.9 km	06:39:00	02:11:54	06:18 min/km	+06:54 (67.) ●	+06:22 (299.) ●	+05:35 (350.) ●
Total	111.8 km	06:39:00	06:39:00	16.81 km/h	+20:42 (71.) ●	+19:23 (312.) ●	+15:27 (355.) ●

Ovr	Gen	Div	Name	#	AG
336	296	66	Mohcine Haddi	527	M40-44	Morocco	00:48:19	03:35:05	01:57:55	06:35:37
338	298	67	Mohamed Ali Elabbassi	518	M40-44	Morocco	00:43:30	03:45:22	01:54:06	06:36:14
345	305	68	Wakrim Badreddine	492	M40-44	Morocco	00:45:15	03:31:53	02:07:27	06:37:44
346	306	69	Amine Chaoui	510	M40-44	Morocco	00:51:58	03:13:28	02:16:04	06:37:52
351	308	70	Mohcine Lakioui	544	M40-44	Morocco	00:43:18	03:34:50	02:04:57	06:38:34
355	312	71	Adil Chbakou	511	M40-44	Morocco	00:36:57	03:34:10	02:11:54	06:39:00
360	316	72	Daniel de Andrade Leamare	820	M40-44	Portugal	00:42:45	03:35:16	02:08:37	06:41:08
362	318	73	Pierre-Alexandre Bonfils	502	M40-44	France	00:40:24	03:23:24	02:27:24	06:41:12
363	319	74	Oussama Benkiran	559	M40-44	Morocco	00:43:51	03:24:27	02:21:50	06:41:26
368	322	75	Mohammed Rached	555	M40-44	Morocco	00:52:10	03:40:18	01:57:00	06:43:41

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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