Sebastien Gelard -
Ironman 70.3 Tangier 2022

  Quick facts

146/138/27All/Gender/AG

M40-44Age group

524Bib number

FranceNationality

34:313:02:211:59:42 5:45:26

  Compare Sebastien Gelard with other athletes!

524 Gelard
55 El Allouche × 
491 Loudiyi × 
503 Bouab × 
514 Lazcano Saez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:31 00:34:3101:49 min/100m-06:27 (19.) -06:21 (95.) -06:45 (105.)
Transition 00:40:41 00:06:10 - -01:43 (27.) -01:43 (142.) -01:37 (175.)
Bike39.1 km 01:57:40 01:16:5930.47 km/h-07:21 (19.) -07:08 (112.) -08:16 (116.)
Bike50.1 km 02:19:14 00:21:3430.6 km/h-02:31 (19.) -02:36 (101.) -02:59 (105.)
Bike62.8 km 02:45:01 00:25:4729.55 km/h-02:07 (30.) -02:20 (142.) -02:47 (149.)
Bike89 km 03:43:02 00:58:0127.1 km/h-05:50 (27.) -06:27 (134.) -07:23 (141.)
Bike89 km 03:43:02 03:02:2129.28 km/h-17:49 (20.) -18:31 (117.) -21:25 (121.)
Transition 03:45:44 00:02:42 - -01:35 (20.) -01:46 (92.) -01:43 (119.)
Run0.3 km 03:47:17 00:01:3305:10 min/km-00:09 (32.) -00:42 (171.) -00:38 (189.)
Run3.7 km 04:04:48 00:17:3105:09 min/km-01:45 (32.) -01:41 (171.) -01:51 (187.)
Run7.1 km 04:23:02 00:18:1405:21 min/km-00:54 (41.) -00:53 (204.) -01:02 (230.)
Run10.5 km 04:42:31 00:19:2905:43 min/km-01:01 (45.) -00:57 (214.) -01:06 (243.)
Run13.8 km 05:02:45 00:20:1406:07 min/km+00:05 (60.) +00:07 (260.) -00:01 (300.)
Run17.2 km 05:23:19 00:20:3406:02 min/km-00:45 (50.) -00:50 (219.) -00:59 (253.)
Run20.9 km 05:45:26 00:22:0705:58 min/km-00:49 (47.) -00:54 (222.) -01:00 (261.)
Run20.9 km 05:45:26 01:59:4205:43 min/km-05:18 (40.) -05:50 (208.) -06:37 (239.)
Total 111.8 km 05:45:26 05:45:2619.42 km/h-32:52 (27.) -34:11 (138.) -38:07 (146.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance