Hossein Laraki -
Ironman 70.3 Tangier 2022
Quick facts
265/234/55All/Gender/AG
M40-44Age group
545Bib number
MoroccoNationality
37:32 | 3:24:47 | 2:00:20 | 6:16:40 |
Compare Hossein Laraki with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -03:26 (34.) ● | -03:20 (169.) ● | -03:44 (192.) ● |
Transition | 00:46:35 | 00:09:03 | - | +01:10 (74.) ● | +01:10 (325.) ● | +01:16 (396.) ● | |
Bike | 39.1 km | 02:11:46 | 01:25:11 | 27.54 km/h | +00:51 (62.) ● | +01:04 (274.) ● | -00:04 (302.) ● |
Bike | 50.1 km | 02:37:08 | 00:25:22 | 26.02 km/h | +01:17 (72.) ● | +01:12 (306.) ● | +00:49 (338.) ● |
Bike | 62.8 km | 03:06:19 | 00:29:11 | 26.11 km/h | +01:17 (69.) ● | +01:04 (307.) ● | +00:37 (346.) ● |
Bike | 89 km | 04:11:22 | 01:05:03 | 24.17 km/h | +01:12 (64.) ● | +00:35 (262.) ● | -00:21 (290.) ● |
Bike | 89 km | 04:11:22 | 03:24:47 | 26.08 km/h | +04:37 (67.) ● | +03:55 (276.) ● | +01:01 (304.) ● |
Transition | 04:16:20 | 00:04:58 | - | +00:41 (70.) ● | +00:30 (297.) ● | +00:33 (355.) ● | |
Run | 0.3 km | 04:18:05 | 00:01:45 | 05:50 min/km | +00:03 (62.) ● | -00:30 (293.) ● | -00:26 (339.) ● |
Run | 3.7 km | 04:37:56 | 00:19:51 | 05:50 min/km | +00:35 (64.) ● | +00:39 (292.) ● | +00:29 (338.) ● |
Run | 7.1 km | 04:57:29 | 00:19:33 | 05:45 min/km | +00:25 (65.) ● | +00:26 (279.) ● | +00:17 (324.) ● |
Run | 10.5 km | 05:17:48 | 00:20:19 | 05:58 min/km | -00:11 (57.) ● | -00:07 (247.) ● | -00:16 (281.) ● |
Run | 13.8 km | 05:35:49 | 00:18:01 | 05:27 min/km | -02:08 (32.) ● | -02:06 (149.) ● | -02:14 (165.) ● |
Run | 17.2 km | 05:55:32 | 00:19:43 | 05:47 min/km | -01:36 (39.) ● | -01:41 (179.) ● | -01:50 (201.) ● |
Run | 20.9 km | 06:16:40 | 00:21:08 | 05:42 min/km | -01:48 (37.) ● | -01:53 (177.) ● | -01:59 (204.) ● |
Run | 20.9 km | 06:16:40 | 02:00:20 | 05:45 min/km | -04:40 (42.) ● | -05:12 (213.) ● | -05:59 (244.) ● |
Total | 111.8 km | 06:16:40 | 06:16:40 | 17.81 km/h | -01:38 (55.) ● | -02:57 (234.) ● | -06:53 (265.) ● |