aidiagnostics

Ad

Najib El Allouche -
Ironman 70.3 Tangier 2022

Quick facts

141/133/25All/Gender/AG

M40-44Age group

55Bib number

MoroccoNationality


35:34	3:05:10	1:51:18	5:41:58

aidiagnostics

Ad

Compare Najib El Allouche with other athletes!

55 El Allouche

843 Taha Ben Zaouia ×

505 Bouhezza ×

491 Loudiyi ×

524 Gelard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-05:24 (27.) ●	-05:18 (122.) ●	-05:42 (136.) ●
Transition		00:42:40	00:07:06	-	-00:47 (42.) ●	-00:47 (198.) ●	-00:41 (243.) ●
Bike	39.1 km	01:59:58	01:17:18	30.35 km/h	-07:02 (23.) ●	-06:49 (121.) ●	-07:57 (125.) ●
Bike	50.1 km	02:21:50	00:21:52	30.18 km/h	-02:13 (21.) ●	-02:18 (112.) ●	-02:41 (117.) ●
Bike	62.8 km	02:47:41	00:25:51	29.48 km/h	-02:03 (31.) ●	-02:16 (148.) ●	-02:43 (155.) ●
Bike	89 km	03:47:50	01:00:09	26.13 km/h	-03:42 (40.) ●	-04:19 (178.) ●	-05:15 (188.) ●
Bike	89 km	03:47:50	03:05:10	28.84 km/h	-15:00 (28.) ●	-15:42 (138.) ●	-18:36 (143.) ●
Transition		03:50:40	00:02:50	-	-01:27 (23.) ●	-01:38 (104.) ●	-01:35 (135.) ●
Run	0.3 km	03:52:12	00:01:32	05:06 min/km	-00:10 (29.) ●	-00:43 (164.) ●	-00:39 (180.) ●
Run	3.7 km	04:09:39	00:17:27	05:07 min/km	-01:49 (30.) ●	-01:45 (166.) ●	-01:55 (182.) ●
Run	7.1 km	04:27:12	00:17:33	05:09 min/km	-01:35 (34.) ●	-01:34 (172.) ●	-01:43 (192.) ●
Run	10.5 km	04:45:03	00:17:51	05:14 min/km	-02:39 (30.) ●	-02:35 (148.) ●	-02:44 (162.) ●
Run	13.8 km	05:02:59	00:17:56	05:26 min/km	-02:13 (31.) ●	-02:11 (146.) ●	-02:19 (161.) ●
Run	17.2 km	05:21:47	00:18:48	05:31 min/km	-02:31 (29.) ●	-02:36 (139.) ●	-02:45 (154.) ●
Run	20.9 km	05:41:58	00:20:11	05:27 min/km	-02:45 (30.) ●	-02:50 (143.) ●	-02:56 (160.) ●
Run	20.9 km	05:41:58	01:51:18	05:19 min/km	-13:42 (31.) ●	-14:14 (143.) ●	-15:01 (158.) ●
Total	111.8 km	05:41:58	05:41:58	19.62 km/h	-36:20 (25.) ●	-37:39 (133.) ●	-41:35 (141.) ●

Ovr	Gen	Div	Name	#	AG
116	111	20	Driss Taifour	32	M40-44	Morocco	00:38:20	03:10:28	01:36:09	05:33:20
128	122	21	Youness Elouatani	519	M40-44	Morocco	00:38:03	03:06:25	01:44:25	05:38:56
132	124	22	Roy Lugassi	548	M40-44	Israel	00:37:20	03:05:53	01:45:54	05:39:38
138	130	23	Mohamed Taha Ben Zaouia	843	M40-44	Morocco	00:42:12	03:04:21	01:44:20	05:41:30
139	131	24	Mourad Bouhezza	505	M40-44	Morocco	00:39:03	03:03:22	01:50:26	05:41:34
141	133	25	Najib El Allouche	55	M40-44	Morocco	00:35:34	03:05:10	01:51:18	05:41:58
142	134	26	Ayoub Loudiyi	491	M40-44	Morocco	00:32:42	03:05:43	01:55:21	05:42:02
146	138	27	Sebastien Gelard	524	M40-44	France	00:34:31	03:02:21	01:59:42	05:45:26
148	140	28	Fehd Bouab	503	M40-44	Morocco	00:39:39	03:02:55	01:47:29	05:47:38
150	142	29	Diego Lazcano Saez	514	M40-44	Spain	00:33:38	03:03:42	02:01:25	05:48:15

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read