Abdellah Marrakchi -
Ironman 70.3 Tangier 2022
Quick facts
219/197/46All/Gender/AG
M40-44Age group
551Bib number
MoroccoNationality
39:25 | 3:12:05 | 1:57:48 | 6:06:41 |
Compare Abdellah Marrakchi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -01:33 (46.) ● | -01:27 (216.) ● | -01:51 (246.) ● |
Transition | 00:50:34 | 00:11:09 | - | +03:16 (94.) ● | +03:16 (407.) ● | +03:22 (493.) ● | |
Bike | 39.1 km | 02:12:38 | 01:22:04 | 28.59 km/h | -02:16 (49.) ● | -02:03 (208.) ● | -03:11 (226.) ● |
Bike | 50.1 km | 02:35:54 | 00:23:16 | 28.37 km/h | -00:49 (42.) ● | -00:54 (180.) ● | -01:17 (190.) ● |
Bike | 62.8 km | 03:02:42 | 00:26:48 | 28.43 km/h | -01:06 (43.) ● | -01:19 (186.) ● | -01:46 (199.) ● |
Bike | 89 km | 04:02:39 | 00:59:57 | 26.22 km/h | -03:54 (38.) ● | -04:31 (175.) ● | -05:27 (185.) ● |
Bike | 89 km | 04:02:39 | 03:12:05 | 27.8 km/h | -08:05 (42.) ● | -08:47 (183.) ● | -11:41 (194.) ● |
Transition | 04:08:53 | 00:06:14 | - | +01:57 (92.) ● | +01:46 (379.) ● | +01:49 (457.) ● | |
Run | 0.3 km | 04:10:34 | 00:01:41 | 05:36 min/km | -00:01 (53.) ● | -00:34 (251.) ● | -00:30 (284.) ● |
Run | 3.7 km | 04:29:34 | 00:19:00 | 05:35 min/km | -00:16 (51.) ● | -00:12 (247.) ● | -00:22 (277.) ● |
Run | 7.1 km | 04:48:20 | 00:18:46 | 05:31 min/km | -00:22 (50.) ● | -00:21 (228.) ● | -00:30 (259.) ● |
Run | 10.5 km | 05:07:26 | 00:19:06 | 05:37 min/km | -01:24 (39.) ● | -01:20 (192.) ● | -01:29 (215.) ● |
Run | 13.8 km | 05:25:53 | 00:18:27 | 05:35 min/km | -01:42 (35.) ● | -01:40 (171.) ● | -01:48 (192.) ● |
Run | 17.2 km | 05:45:26 | 00:19:33 | 05:45 min/km | -01:46 (36.) ● | -01:51 (168.) ● | -02:00 (188.) ● |
Run | 20.9 km | 06:06:41 | 00:21:15 | 05:44 min/km | -01:41 (38.) ● | -01:46 (181.) ● | -01:52 (209.) ● |
Run | 20.9 km | 06:06:41 | 01:57:48 | 05:38 min/km | -07:12 (38.) ● | -07:44 (187.) ● | -08:31 (214.) ● |
Total | 111.8 km | 06:06:41 | 06:06:41 | 18.29 km/h | -11:37 (46.) ● | -12:56 (197.) ● | -16:52 (219.) ● |