Oussama Benkiran -
Ironman 70.3 Tangier 2022
Quick facts
363/319/74All/Gender/AG
M40-44Age group
559Bib number
MoroccoNationality
43:51 | 3:24:27 | 2:21:50 | 6:41:26 |
Compare Oussama Benkiran with other athletes!
559 Benkiran
820 de Andrade Leamare ×
502 Bonfils ×
555 Rached ×
515 Durning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +02:53 (74.) ● | +02:59 (324.) ● | +02:35 (372.) ● |
Transition | 00:50:58 | 00:07:07 | - | -00:46 (43.) ● | -00:46 (200.) ● | -00:40 (245.) ● | |
Bike | 39.1 km | 02:16:57 | 01:25:59 | 27.28 km/h | +01:39 (66.) ● | +01:52 (288.) ● | +00:44 (317.) ● |
Bike | 50.1 km | 02:42:06 | 00:25:09 | 26.24 km/h | +01:04 (69.) ● | +00:59 (296.) ● | +00:36 (325.) ● |
Bike | 62.8 km | 03:10:34 | 00:28:28 | 26.77 km/h | +00:34 (63.) ● | +00:21 (274.) ● | -00:06 (304.) ● |
Bike | 89 km | 04:15:25 | 01:04:51 | 24.24 km/h | +01:00 (63.) ● | +00:23 (258.) ● | -00:33 (285.) ● |
Bike | 89 km | 04:15:25 | 03:24:27 | 26.12 km/h | +04:17 (66.) ● | +03:35 (273.) ● | +00:41 (301.) ● |
Transition | 04:19:36 | 00:04:11 | - | -00:06 (58.) ● | -00:17 (228.) ● | -00:14 (278.) ● | |
Run | 0.3 km | 04:21:32 | 00:01:56 | 06:26 min/km | +00:14 (84.) ● | -00:19 (370.) ● | -00:15 (437.) ● |
Run | 3.7 km | 04:43:30 | 00:21:58 | 06:27 min/km | +02:42 (84.) ● | +02:46 (373.) ● | +02:36 (440.) ● |
Run | 7.1 km | 05:05:16 | 00:21:46 | 06:24 min/km | +02:38 (82.) ● | +02:39 (365.) ● | +02:30 (430.) ● |
Run | 10.5 km | 05:28:56 | 00:23:40 | 06:57 min/km | +03:10 (81.) ● | +03:14 (367.) ● | +03:05 (435.) ● |
Run | 13.8 km | 05:52:12 | 00:23:16 | 07:03 min/km | +03:07 (82.) ● | +03:09 (369.) ● | +03:01 (437.) ● |
Run | 17.2 km | 06:16:28 | 00:24:16 | 07:08 min/km | +02:57 (77.) ● | +02:52 (347.) ● | +02:43 (408.) ● |
Run | 20.9 km | 06:41:26 | 00:24:58 | 06:44 min/km | +02:02 (73.) ● | +01:57 (325.) ● | +01:51 (381.) ● |
Run | 20.9 km | 06:41:26 | 02:21:50 | 06:47 min/km | +16:50 (80.) ● | +16:18 (357.) ● | +15:31 (420.) ● |
Total | 111.8 km | 06:41:26 | 06:41:26 | 16.71 km/h | +23:08 (74.) ● | +21:49 (319.) ● | +17:53 (363.) ● |