Juan Luis Poclava -
Ironman 70.3 Tangier 2022
Quick facts
248/221/51All/Gender/AG
M40-44Age group
568Bib number
ArgentinaNationality
37:49 | 3:11:09 | 2:12:45 | 6:12:23 |
Compare Juan Luis Poclava with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -03:09 (36.) ● | -03:03 (180.) ● | -03:27 (203.) ● |
Transition | 00:45:22 | 00:07:33 | - | -00:20 (50.) ● | -00:20 (235.) ● | -00:14 (286.) ● | |
Bike | 39.1 km | 02:06:53 | 01:21:31 | 28.78 km/h | -02:49 (44.) ● | -02:36 (194.) ● | -03:44 (208.) ● |
Bike | 50.1 km | 02:30:00 | 00:23:07 | 28.55 km/h | -00:58 (38.) ● | -01:03 (171.) ● | -01:26 (180.) ● |
Bike | 62.8 km | 02:56:44 | 00:26:44 | 28.5 km/h | -01:10 (42.) ● | -01:23 (185.) ● | -01:50 (197.) ● |
Bike | 89 km | 03:56:31 | 00:59:47 | 26.29 km/h | -04:04 (37.) ● | -04:41 (171.) ● | -05:37 (181.) ● |
Bike | 89 km | 03:56:31 | 03:11:09 | 27.94 km/h | -09:01 (41.) ● | -09:43 (177.) ● | -12:37 (186.) ● |
Transition | 03:59:38 | 00:03:07 | - | -01:10 (30.) ● | -01:21 (131.) ● | -01:18 (165.) ● | |
Run | 0.3 km | 04:01:25 | 00:01:47 | 05:56 min/km | +00:05 (67.) ● | -00:28 (308.) ● | -00:24 (360.) ● |
Run | 3.7 km | 04:21:34 | 00:20:09 | 05:55 min/km | +00:53 (68.) ● | +00:57 (305.) ● | +00:47 (354.) ● |
Run | 7.1 km | 04:40:52 | 00:19:18 | 05:40 min/km | +00:10 (59.) ● | +00:11 (262.) ● | +00:02 (302.) ● |
Run | 10.5 km | 05:01:42 | 00:20:50 | 06:07 min/km | +00:20 (63.) ● | +00:24 (271.) ● | +00:15 (316.) ● |
Run | 13.8 km | 05:23:04 | 00:21:22 | 06:28 min/km | +01:13 (72.) ● | +01:15 (311.) ● | +01:07 (365.) ● |
Run | 17.2 km | 05:46:28 | 00:23:24 | 06:52 min/km | +02:05 (73.) ● | +02:00 (323.) ● | +01:51 (380.) ● |
Run | 20.9 km | 06:12:23 | 00:25:55 | 07:00 min/km | +02:59 (80.) ● | +02:54 (356.) ● | +02:48 (420.) ● |
Run | 20.9 km | 06:12:23 | 02:12:45 | 06:21 min/km | +07:45 (68.) ● | +07:13 (306.) ● | +06:26 (359.) ● |
Total | 111.8 km | 06:12:23 | 06:12:23 | 18.01 km/h | -05:55 (51.) ● | -07:14 (221.) ● | -11:10 (248.) ● |