Reda Sefiani -
Ironman 70.3 Tangier 2022
Quick facts
197/177/38All/Gender/AG
M40-44Age group
571Bib number
MoroccoNationality
44:32 | 3:07:05 | 2:02:46 | 6:02:01 |
Compare Reda Sefiani with other athletes!
571 Sefiani
543 Labrini ×
44 Bennis ×
504 Tabit ×
21 Saint Georges ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +03:34 (78.) ● | +03:40 (339.) ● | +03:16 (392.) ● |
Transition | 00:49:34 | 00:05:02 | - | -02:51 (13.) ● | -02:51 (66.) ● | -02:45 (82.) ● | |
Bike | 39.1 km | 02:09:22 | 01:19:48 | 29.4 km/h | -04:32 (36.) ● | -04:19 (163.) ● | -05:27 (171.) ● |
Bike | 50.1 km | 02:31:47 | 00:22:25 | 29.44 km/h | -01:40 (31.) ● | -01:45 (143.) ● | -02:08 (149.) ● |
Bike | 62.8 km | 02:57:38 | 00:25:51 | 29.48 km/h | -02:03 (32.) ● | -02:16 (149.) ● | -02:43 (156.) ● |
Bike | 89 km | 03:56:39 | 00:59:01 | 26.64 km/h | -04:50 (35.) ● | -05:27 (158.) ● | -06:23 (165.) ● |
Bike | 89 km | 03:56:39 | 03:07:05 | 28.54 km/h | -13:05 (33.) ● | -13:47 (153.) ● | -16:41 (161.) ● |
Transition | 03:59:15 | 00:02:36 | - | -01:41 (17.) ● | -01:52 (86.) ● | -01:49 (109.) ● | |
Run | 0.3 km | 04:00:54 | 00:01:39 | 05:30 min/km | -00:03 (49.) ● | -00:36 (235.) ● | -00:32 (263.) ● |
Run | 3.7 km | 04:19:32 | 00:18:38 | 05:28 min/km | -00:38 (47.) ● | -00:34 (224.) ● | -00:44 (251.) ● |
Run | 7.1 km | 04:39:00 | 00:19:28 | 05:43 min/km | +00:20 (63.) ● | +00:21 (275.) ● | +00:12 (317.) ● |
Run | 10.5 km | 04:58:55 | 00:19:55 | 05:51 min/km | -00:35 (50.) ● | -00:31 (234.) ● | -00:40 (266.) ● |
Run | 13.8 km | 05:19:43 | 00:20:48 | 06:18 min/km | +00:39 (69.) ● | +00:41 (285.) ● | +00:33 (334.) ● |
Run | 17.2 km | 05:40:01 | 00:20:18 | 05:58 min/km | -01:01 (45.) ● | -01:06 (206.) ● | -01:15 (238.) ● |
Run | 20.9 km | 06:02:01 | 00:22:00 | 05:56 min/km | -00:56 (45.) ● | -01:01 (216.) ● | -01:07 (254.) ● |
Run | 20.9 km | 06:02:01 | 02:02:46 | 05:52 min/km | -02:14 (53.) ● | -02:46 (233.) ● | -03:33 (269.) ● |
Total | 111.8 km | 06:02:01 | 06:02:01 | 18.53 km/h | -16:17 (38.) ● | -17:36 (177.) ● | -21:32 (197.) ● |