Abid Saad -
Ironman 70.3 Tangier 2022

  Quick facts

177/160/34All/Gender/AG

M40-44Age group

575Bib number

MoroccoNationality

32:533:22:131:48:12 5:56:09

  Compare Abid Saad with other athletes!

575 Saad
594 Villaescusa Jiménez × 
516 Champin × 
821 Khaoulani × 
543 Labrini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:53 00:32:5301:43 min/100m-08:05 (13.) -07:59 (70.) -08:23 (77.)
Transition 00:40:48 00:07:55 - +00:02 (56.) +00:02 (255.) +00:08 (312.)
Bike39.1 km 02:06:01 01:25:1327.53 km/h+00:53 (63.) +01:06 (277.) -00:02 (305.)
Bike50.1 km 02:31:16 00:25:1526.14 km/h+01:10 (70.) +01:05 (301.) +00:42 (332.)
Bike62.8 km 02:59:01 00:27:4527.46 km/h-00:09 (58.) -00:22 (240.) -00:49 (262.)
Bike89 km 04:03:01 01:04:0024.56 km/h+00:09 (61.) -00:28 (246.) -01:24 (270.)
Bike89 km 04:03:01 03:22:1326.41 km/h+02:03 (61.) +01:21 (255.) -01:33 (278.)
Transition 04:07:57 00:04:56 - +00:39 (69.) +00:28 (289.) +00:31 (344.)
Run0.3 km 04:09:33 00:01:3605:20 min/km-00:06 (41.) -00:39 (201.) -00:35 (222.)
Run3.7 km 04:27:39 00:18:0605:19 min/km-01:10 (38.) -01:06 (194.) -01:16 (214.)
Run7.1 km 04:44:47 00:17:0805:02 min/km-02:00 (31.) -01:59 (157.) -02:08 (175.)
Run10.5 km 05:01:51 00:17:0405:01 min/km-03:26 (22.) -03:22 (112.) -03:31 (120.)
Run13.8 km 05:19:18 00:17:2705:17 min/km-02:42 (24.) -02:40 (122.) -02:48 (136.)
Run17.2 km 05:37:14 00:17:5605:16 min/km-03:23 (21.) -03:28 (107.) -03:37 (116.)
Run20.9 km 05:56:09 00:18:5505:06 min/km-04:01 (19.) -04:06 (86.) -04:12 (94.)
Run20.9 km 05:56:09 01:48:1205:10 min/km-16:48 (25.) -17:20 (126.) -18:07 (138.)
Total 111.8 km 05:56:09 05:56:0918.83 km/h-22:09 (34.) -23:28 (160.) -27:24 (177.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance