aidiagnostics

Ad

Samir Hanane -
Ironman 70.3 Tangier 2022

Quick facts

243/217/50All/Gender/AG

M40-44Age group

577Bib number

MoroccoNationality


29:29	3:16:19	2:14:17	6:11:24

aidiagnostics

Ad

Compare Samir Hanane with other athletes!

577 Hanane

560 Mustalampi ×

488 Ameur ×

568 Poclava ×

31 El Adib ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:29	00:29:29	01:33 min/100m	-11:29 (4.) ●	-11:23 (16.) ●	-11:47 (17.) ●
Transition		00:37:00	00:07:31	-	-00:22 (49.) ●	-00:22 (233.) ●	-00:16 (284.) ●
Bike	39.1 km	01:58:50	01:21:50	28.67 km/h	-02:30 (47.) ●	-02:17 (201.) ●	-03:25 (216.) ●
Bike	50.1 km	02:21:29	00:22:39	29.14 km/h	-01:26 (36.) ●	-01:31 (154.) ●	-01:54 (162.) ●
Bike	62.8 km	02:48:28	00:26:59	28.24 km/h	-00:55 (47.) ●	-01:08 (200.) ●	-01:35 (213.) ●
Bike	89 km	03:53:19	01:04:51	24.24 km/h	+01:00 (62.) ●	+00:23 (257.) ●	-00:33 (284.) ●
Bike	89 km	03:53:19	03:16:19	27.2 km/h	-03:51 (51.) ●	-04:33 (209.) ●	-07:27 (227.) ●
Transition		03:57:07	00:03:48	-	-00:29 (46.) ●	-00:40 (189.) ●	-00:37 (236.) ●
Run	0.3 km	03:58:43	00:01:36	05:20 min/km	-00:06 (39.) ●	-00:39 (198.) ●	-00:35 (218.) ●
Run	3.7 km	04:16:51	00:18:08	05:19 min/km	-01:08 (40.) ●	-01:04 (199.) ●	-01:14 (219.) ●
Run	7.1 km	04:35:30	00:18:39	05:29 min/km	-00:29 (48.) ●	-00:28 (226.) ●	-00:37 (256.) ●
Run	10.5 km	04:56:30	00:21:00	06:10 min/km	+00:30 (67.) ●	+00:34 (284.) ●	+00:25 (332.) ●
Run	13.8 km	05:18:39	00:22:09	06:42 min/km	+02:00 (76.) ●	+02:02 (337.) ●	+01:54 (397.) ●
Run	17.2 km	05:44:47	00:26:08	07:41 min/km	+04:49 (88.) ●	+04:44 (396.) ●	+04:35 (471.) ●
Run	20.9 km	06:11:24	00:26:37	07:11 min/km	+03:41 (85.) ●	+03:36 (375.) ●	+03:30 (445.) ●
Run	20.9 km	06:11:24	02:14:17	06:25 min/km	+09:17 (71.) ●	+08:45 (314.) ●	+07:58 (369.) ●
Total	111.8 km	06:11:24	06:11:24	18.06 km/h	-06:54 (50.) ●	-08:13 (217.) ●	-12:09 (243.) ●

Ovr	Gen	Div	Name	#	AG
218	196	45	Sébastien Sauron	579	M40-44	France	00:35:00	03:18:30	02:01:24	06:06:38
219	197	46	Abdellah Marrakchi	551	M40-44	Morocco	00:39:25	03:12:05	01:57:48	06:06:41
225	202	47	Abdelaali Beyelhadj	500	M40-44	Morocco	00:33:04	03:10:40	02:13:03	06:07:23
230	207	48	Vili Mustalampi	560	M40-44	Finland	00:39:15	03:18:47	02:01:31	06:08:41
234	210	49	Mohamed Ameur	488	M40-44	Morocco	00:38:03	03:15:31	02:06:13	06:09:48
243	217	50	Samir Hanane	577	M40-44	Morocco	00:29:29	03:16:19	02:14:17	06:11:24
248	221	51	Juan Luis Poclava	568	M40-44	Argentina	00:37:49	03:11:09	02:12:45	06:12:23
251	223	52	Mounir El Adib	31	M40-44	Morocco	00:40:01	03:24:58	02:00:10	06:13:33
262	231	53	Hicham Sefri	581	M40-44	Morocco	00:44:56	03:18:54	02:00:46	06:15:41
263	232	54	Badr Eddine Bouatia Naji	818	M40-44	Morocco	00:40:15	03:17:36	02:06:35	06:16:13

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read