Zine El Abidine El Amrani -
Ironman 70.3 Tangier 2022
Quick facts
444/384/51All/Gender/AG
M45-49Age group
621Bib number
MoroccoNationality
45:13 | 3:49:21 | 2:18:38 | 7:10:37 |
Compare Zine El Abidine El Amrani with other athletes!
621 El Amrani
671 Si-Mohamed ×
648 Champin ×
847 Bennani ×
601 Abdeljalil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +03:43 (50.) ● | +04:21 (353.) ● | +03:57 (410.) ● |
Transition | 00:55:37 | 00:10:24 | - | +01:58 (51.) ● | +02:31 (390.) ● | +02:37 (472.) ● | |
Bike | 39.1 km | 02:31:11 | 01:35:34 | 24.55 km/h | +09:53 (58.) ● | +11:27 (400.) ● | +10:19 (460.) ● |
Bike | 50.1 km | 02:57:31 | 00:26:20 | 25.06 km/h | +01:51 (49.) ● | +02:10 (361.) ● | +01:47 (408.) ● |
Bike | 62.8 km | 03:29:28 | 00:31:57 | 23.85 km/h | +03:22 (54.) ● | +03:50 (389.) ● | +03:23 (449.) ● |
Bike | 89 km | 04:44:58 | 01:15:30 | 20.82 km/h | +10:20 (58.) ● | +11:02 (399.) ● | +10:06 (461.) ● |
Bike | 89 km | 04:44:58 | 03:49:21 | 23.28 km/h | +25:26 (56.) ● | +28:29 (396.) ● | +25:35 (453.) ● |
Transition | 04:51:59 | 00:07:01 | - | +02:01 (59.) ● | +02:33 (423.) ● | +02:36 (508.) ● | |
Run | 0.3 km | 04:54:00 | 00:02:01 | 06:43 min/km | +00:16 (54.) ● | -00:14 (395.) ● | -00:10 (467.) ● |
Run | 3.7 km | 05:16:55 | 00:22:55 | 06:44 min/km | +03:04 (56.) ● | +03:43 (397.) ● | +03:33 (468.) ● |
Run | 7.1 km | 05:39:07 | 00:22:12 | 06:31 min/km | +02:29 (52.) ● | +03:05 (377.) ● | +02:56 (445.) ● |
Run | 10.5 km | 06:02:22 | 00:23:15 | 06:50 min/km | +02:13 (50.) ● | +02:49 (350.) ● | +02:40 (416.) ● |
Run | 13.8 km | 06:24:17 | 00:21:55 | 06:38 min/km | +01:21 (43.) ● | +01:48 (325.) ● | +01:40 (384.) ● |
Run | 17.2 km | 06:47:22 | 00:23:05 | 06:47 min/km | +01:14 (43.) ● | +01:41 (318.) ● | +01:32 (374.) ● |
Run | 20.9 km | 07:10:37 | 00:23:15 | 06:17 min/km | +00:13 (38.) ● | +00:14 (267.) ● | +00:08 (316.) ● |
Run | 20.9 km | 07:10:37 | 02:18:38 | 06:37 min/km | +10:50 (48.) ● | +13:06 (343.) ● | +12:19 (403.) ● |
Total | 111.8 km | 07:10:37 | 07:10:37 | 15.58 km/h | +43:58 (51.) ● | +51:00 (384.) ● | +47:04 (444.) ● |